Shake and Bake
Workouts
Friday 7/7/23 @ 11:18 PM
✅
157kj
75rpm
44%
18mph
Monday 8/3/20 @ 3:21 AM
119kj
61rpm
47%
16mph
Thursday 2/18/21 @ 3:14 PM
✅
485kj
73rpm
46%
18mph
Monday 2/10/20 @ 2:36 PM
212kj
58rpm
39%
13mph
Sunday 1/3/21 @ 5:22 PM
✅
197kj
79rpm
40%
16mph
Tuesday 12/8/20 @ 1:51 AM
77kj
47rpm
40%
11mph
Wednesday 10/7/20 @ 1:27 PM
✅
274kj
73rpm
24%
11mph
Monday 7/15/19 @ 10:28 PM
218kj
48rpm
48%
13mph
Friday 9/11/20 @ 5:0 PM
✅
175kj
81rpm
38%
16mph
Saturday 9/5/20 @ 1:29 PM
136kj
57rpm
44%
14mph
Wednesday 7/22/20 @ 10:34 PM
✅
307kj
74rpm
43%
17mph
Monday 7/27/20 @ 10:6 PM
kj
rpm
%
0mph
Saturday 7/25/20 @ 12:31 AM
✅
189kj
74rpm
41%
16mph
Wednesday 2/12/20 @ 2:9 PM
163kj
68rpm
41%
15mph
Saturday 7/18/20 @ 12:12 PM
✅
565kj
73rpm
42%
16mph
Saturday 7/18/20 @ 12:32 PM
kj
rpm
%
0mph
Saturday 4/18/20 @ 11:53 AM
123kj
68rpm
37%
13mph
Thursday 3/19/20 @ 2:30 PM
✅
132kj
52rpm
46%
14mph
Thursday 3/26/20 @ 11:43 AM
89kj
61rpm
41%
14mph
Wednesday 3/25/20 @ 2:33 PM
✅
118kj
55rpm
50%
16mph
Workouts
136
kj
Saturday 9/5/20
163
kj
Wednesday 2/12/20
kj
Saturday 7/18/20