Shake and Bake
Workouts
Saturday 12/24/22 @ 4:5 PM
✅
361kj
77rpm
52%
21mph
Wednesday 5/13/20 @ 12:37 AM
175kj
67rpm
43%
15mph
Sunday 10/17/21 @ 10:49 PM
165kj
60rpm
45%
15mph
Saturday 8/28/21 @ 3:13 PM
✅
247kj
61rpm
52%
18mph
Thursday 7/22/21 @ 2:11 PM
✅
234kj
69rpm
47%
17mph
Friday 4/17/20 @ 6:4 PM
181kj
67rpm
44%
16mph
Tuesday 2/23/21 @ 12:27 AM
✅
211kj
73rpm
44%
17mph
Thursday 5/6/21 @ 11:43 PM
200kj
68rpm
44%
16mph
Saturday 8/1/20 @ 1:5 PM
274kj
68rpm
43%
15mph
Thursday 8/13/20 @ 8:15 PM
✅
280kj
63rpm
45%
16mph
Saturday 5/16/20 @ 4:55 PM
214kj
66rpm
48%
17mph
Saturday 5/16/20 @ 4:59 PM
✅
219kj
64rpm
48%
17mph
Thursday 5/7/20 @ 1:16 PM
✅
279kj
56rpm
50%
15mph
Monday 4/6/20 @ 10:30 PM
245kj
73rpm
40%
15mph
Saturday 4/25/20 @ 1:58 PM
✅
260kj
51rpm
62%
18mph
Monday 4/27/20 @ 1:15 PM
155kj
68rpm
40%
15mph
Tuesday 4/21/20 @ 2:9 PM
70kj
44rpm
46%
12mph
Thursday 4/16/20 @ 6:0 PM
✅
122kj
67rpm
44%
16mph
Monday 3/23/20 @ 8:57 PM
198kj
62rpm
41%
14mph
Monday 4/13/20 @ 9:8 PM
✅
229kj
66rpm
40%
14mph
Workouts
181
kj
Friday 4/17/20
214
kj
Saturday 5/16/20
245
kj
Monday 4/6/20
155
kj
Monday 4/27/20