Shake and Bake

Workouts

Tuesday 3/16/21 @ 2:10 PM
64kj
81rpm
34%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/16/21 @ 12:41 PM
✅
204kj
78rpm
41%
17mph
Wednesday 4/1/20 @ 3:30 PM
61kj
71rpm
36%
14mph
15 min Hip Hop Ride
Alex Toussaint
Sunday 12/29/19 @ 10:9 PM
✅
101kj
73rpm
43%
16mph
Wednesday 12/26/18 @ 7:26 PM
✅
68kj
71rpm
29%
12mph
20 min Beginner Ride
Ally Love
Friday 1/4/19 @ 1:41 AM
kj
rpm
%
0mph

Workouts

30 min Pop Ride
Cody Rigsby
64 kj
Tuesday 3/16/21
✅ 204 kj
Tuesday 3/16/21
15 min Hip Hop Ride
Alex Toussaint
61 kj
Wednesday 4/1/20
✅ 101 kj
Sunday 12/29/19
20 min Beginner Ride
Ally Love
✅ 68 kj
Wednesday 12/26/18
kj
Friday 1/4/19