Shake and Bake

Workouts

Tuesday 3/16/21 @ 2:10 PM
64kj
81rpm
34%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 12:27 AM
78kj
63rpm
32%
11mph
Saturday 11/21/20 @ 4:51 PM
76kj
73rpm
34%
13mph
20 min Low Impact Ride
Robin Arzón
Saturday 2/20/21 @ 5:14 PM
82kj
71rpm
36%
14mph
Saturday 12/19/20 @ 4:7 PM
142kj
69rpm
39%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 12/22/20 @ 7:31 PM
145kj
70rpm
39%
15mph
Wednesday 4/1/20 @ 3:30 PM
61kj
71rpm
36%
14mph
15 min Hip Hop Ride
Alex Toussaint
Thursday 1/23/20 @ 9:59 PM
125kj
77rpm
46%
18mph

Workouts

30 min Pop Ride
Cody Rigsby
64 kj
Tuesday 3/16/21
78 kj
Wednesday 3/3/21
20 min Low Impact Ride
Robin Arzón
76 kj
Saturday 11/21/20
82 kj
Saturday 2/20/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
142 kj
Saturday 12/19/20
145 kj
Tuesday 12/22/20
15 min Hip Hop Ride
Alex Toussaint
61 kj
Wednesday 4/1/20
125 kj
Thursday 1/23/20