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Shake and Bake
4thecrown
πDestinπ
3
Beat abbyfox
VS
abbyfox
32 π₯
Beat 4thecrown
Workouts
Previous Workouts
Next Workouts
Tuesday 12/5/23 @ 2:25 AM
β
143
kj
69
rpm
38
%
14
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 12/11/23 @ 3:1 AM
kj
rpm
%
0
mph
Thursday 7/13/23 @ 9:3 AM
158
kj
73
rpm
39
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 5/6/23 @ 12:52 AM
β
298
kj
0
rpm
0
%
0
mph
Friday 3/31/23 @ 9:19 PM
156
kj
78
rpm
37
%
15
mph
30 min Pop Ride
Tunde Oyeneyin
View Class
Share
Monday 3/27/23 @ 12:24 AM
β
262
kj
0
rpm
0
%
0
mph
Wednesday 8/10/22 @ 1:26 AM
192
kj
74
rpm
42
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 8/12/22 @ 1:39 PM
β
255
kj
66
rpm
52
%
18
mph
Tuesday 7/26/22 @ 1:35 AM
195
kj
76
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 6/17/22 @ 3:2 PM
β
238
kj
70
rpm
48
%
18
mph
Friday 6/24/22 @ 9:25 PM
115
kj
75
rpm
40
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Friday 7/1/22 @ 12:36 AM
β
149
kj
68
rpm
48
%
17
mph
Saturday 4/23/22 @ 1:19 AM
177
kj
76
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 5/24/22 @ 1:31 AM
β
229
kj
69
rpm
48
%
18
mph
Friday 3/11/22 @ 10:8 PM
132
kj
73
rpm
37
%
14
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 3/2/22 @ 11:53 AM
β
260
kj
0
rpm
0
%
0
mph
Saturday 10/10/20 @ 2:10 PM
191
kj
78
rpm
41
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 6/12/21 @ 3:32 PM
β
219
kj
71
rpm
46
%
17
mph
Friday 9/11/20 @ 12:29 AM
90
kj
76
rpm
36
%
14
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 6/9/21 @ 2:38 PM
β
139
kj
76
rpm
43
%
17
mph
Previous Workouts
Next Workouts
4thecrown
πDestinπ
3
Beat abbyfox
VS
abbyfox
32 π₯
Beat 4thecrown
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
β
143
kj
Tuesday 12/5/23
kj
Monday 12/11/23
30 min Pop Ride
Cody Rigsby
View Class
Share
158
kj
Thursday 7/13/23
β
298
kj
Saturday 5/6/23
30 min Pop Ride
Tunde Oyeneyin
View Class
Share
156
kj
Friday 3/31/23
β
262
kj
Monday 3/27/23
30 min Pop Ride
Cody Rigsby
View Class
Share
192
kj
Wednesday 8/10/22
β
255
kj
Friday 8/12/22
30 min Pop Ride
Cody Rigsby
View Class
Share
195
kj
Tuesday 7/26/22
β
238
kj
Friday 6/17/22
20 min Pop Ride
Cody Rigsby
View Class
Share
115
kj
Friday 6/24/22
β
149
kj
Friday 7/1/22
30 min Pop Ride
Cody Rigsby
View Class
Share
177
kj
Saturday 4/23/22
β
229
kj
Tuesday 5/24/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
132
kj
Friday 3/11/22
β
260
kj
Wednesday 3/2/22
30 min Pop Ride
Cody Rigsby
View Class
Share
191
kj
Saturday 10/10/20
β
219
kj
Saturday 6/12/21
20 min Pop Ride
Cody Rigsby
View Class
Share
90
kj
Friday 9/11/20
β
139
kj
Wednesday 6/9/21
Previous Workouts
Next Workouts