Shake and Bake
Workouts
Friday 11/17/23 @ 10:43 PM
✅
146kj
77rpm
36%
15mph
Wednesday 1/10/24 @ 1:50 PM
129kj
76rpm
36%
14mph
Wednesday 1/12/22 @ 5:31 PM
✅
261kj
80rpm
38%
16mph
Wednesday 1/12/22 @ 2:14 PM
205kj
82rpm
33%
14mph
Wednesday 7/15/20 @ 10:50 AM
✅
419kj
83rpm
40%
17mph
Saturday 4/23/22 @ 1:24 PM
271kj
78rpm
34%
14mph
Tuesday 5/25/21 @ 10:55 AM
✅
312kj
86rpm
38%
17mph
Monday 4/18/22 @ 1:50 PM
215kj
81rpm
34%
14mph
Monday 1/10/22 @ 5:44 PM
✅
270kj
80rpm
38%
16mph
Wednesday 4/13/22 @ 1:32 PM
215kj
82rpm
34%
15mph
Monday 3/21/22 @ 10:44 AM
✅
390kj
80rpm
40%
17mph
Saturday 3/19/22 @ 1:17 PM
270kj
76rpm
35%
14mph
Sunday 3/13/22 @ 5:26 PM
✅
277kj
80rpm
39%
16mph
Saturday 2/19/22 @ 2:17 PM
203kj
79rpm
34%
14mph
Saturday 2/12/22 @ 3:3 PM
✅
188kj
81rpm
40%
16mph
Monday 2/14/22 @ 2:51 PM
148kj
80rpm
36%
15mph
Wednesday 4/21/21 @ 9:10 PM
✅
164kj
78rpm
45%
18mph
Friday 2/11/22 @ 2:3 PM
129kj
75rpm
42%
17mph
Friday 1/7/22 @ 3:37 PM
✅
333kj
78rpm
38%
16mph
Saturday 1/8/22 @ 1:39 PM
263kj
83rpm
32%
14mph
Workouts
129
kj
Wednesday 1/10/24
205
kj
Wednesday 1/12/22
271
kj
Saturday 4/23/22
270
kj
Saturday 3/19/22
203
kj
Saturday 2/19/22
263
kj
Saturday 1/8/22