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Shake and Bake
4pizzaandwine
SML VA #CDW
45 🔥
Beat bbstew
VS
bbstew
#SweaxyAF Oklahoma
4
Beat 4pizzaandwine
Workouts
Previous Workouts
Next Workouts
Wednesday 8/26/20 @ 11:22 AM
✅
352
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/27/20 @ 11:44 PM
195
kj
80
rpm
33
%
14
mph
Monday 6/8/20 @ 4:2 PM
✅
334
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/24/19 @ 10:42 AM
194
kj
84
rpm
31
%
14
mph
Wednesday 2/12/20 @ 11:47 AM
49
kj
79
rpm
36
%
15
mph
10 min Low Impact Ride
Ally Love
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Thursday 4/16/20 @ 2:9 AM
✅
51
kj
80
rpm
35
%
15
mph
Sunday 3/22/20 @ 5:22 PM
✅
193
kj
74
rpm
43
%
16
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Tuesday 5/21/19 @ 11:0 AM
153
kj
71
rpm
40
%
15
mph
Wednesday 3/4/20 @ 1:18 PM
✅
252
kj
0
rpm
0
%
0
mph
30 min P!nk Ride
Christine D'Ercole
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Sunday 1/5/20 @ 10:1 PM
90
kj
70
rpm
29
%
11
mph
Tuesday 2/18/20 @ 12:52 PM
✅
290
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 2/21/20 @ 2:31 AM
126
kj
80
rpm
25
%
11
mph
Saturday 2/8/20 @ 3:17 PM
✅
360
kj
76
rpm
40
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/5/20 @ 3:17 PM
223
kj
74
rpm
28
%
12
mph
Tuesday 1/21/20 @ 1:37 PM
✅
256
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 1/25/20 @ 12:18 AM
179
kj
82
rpm
32
%
13
mph
Tuesday 10/8/19 @ 4:32 PM
✅
77
kj
81
rpm
32
%
13
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Tuesday 4/30/19 @ 1:51 AM
67
kj
83
rpm
28
%
12
mph
Saturday 10/5/19 @ 3:11 PM
141
kj
70
rpm
39
%
15
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 10/4/19 @ 10:53 AM
✅
161
kj
76
rpm
38
%
15
mph
Previous Workouts
Next Workouts
4pizzaandwine
SML VA #CDW
45 🔥
Beat bbstew
VS
bbstew
#SweaxyAF Oklahoma
4
Beat 4pizzaandwine
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
352
kj
Wednesday 8/26/20
195
kj
Thursday 8/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
334
kj
Monday 6/8/20
194
kj
Monday 6/24/19
10 min Low Impact Ride
Ally Love
View Class
Share
49
kj
Wednesday 2/12/20
✅
51
kj
Thursday 4/16/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
193
kj
Sunday 3/22/20
153
kj
Tuesday 5/21/19
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
252
kj
Wednesday 3/4/20
90
kj
Sunday 1/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
290
kj
Tuesday 2/18/20
126
kj
Friday 2/21/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
360
kj
Saturday 2/8/20
223
kj
Wednesday 2/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
256
kj
Tuesday 1/21/20
179
kj
Saturday 1/25/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
77
kj
Tuesday 10/8/19
67
kj
Tuesday 4/30/19
30 min The Jess King Experience
Jess King
View Class
Share
141
kj
Saturday 10/5/19
✅
161
kj
Friday 10/4/19
Previous Workouts
Next Workouts