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Shake and Bake
4mysanityrider
NJ
184 🔥
Beat capitana
VS
capitana
🔥CA
72
Beat 4mysanityrider
Workouts
Previous Workouts
Next Workouts
Friday 7/3/20 @ 2:9 PM
✅
302
kj
82
rpm
40
%
17
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Tuesday 6/6/23 @ 1:0 AM
200
kj
65
rpm
38
%
13
mph
Wednesday 3/17/21 @ 10:29 AM
✅
172
kj
80
rpm
38
%
16
mph
30 min 90s Ride
Robin Arzón
View Class
Share
Saturday 1/30/21 @ 7:1 PM
157
kj
73
rpm
38
%
14
mph
Saturday 1/16/21 @ 4:35 PM
✅
137
kj
87
rpm
39
%
17
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Wednesday 2/10/21 @ 5:42 AM
95
kj
80
rpm
35
%
14
mph
Sunday 8/9/20 @ 12:56 PM
✅
201
kj
85
rpm
39
%
17
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Friday 1/29/21 @ 1:43 AM
139
kj
75
rpm
36
%
14
mph
Wednesday 1/13/21 @ 11:24 AM
✅
202
kj
75
rpm
43
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 1/13/21 @ 8:50 PM
174
kj
71
rpm
41
%
15
mph
Friday 5/1/20 @ 10:29 AM
✅
282
kj
82
rpm
40
%
17
mph
45 min 90s Ride
Cody Rigsby
View Class
Share
Wednesday 4/29/20 @ 11:29 PM
280
kj
74
rpm
40
%
15
mph
Saturday 1/11/20 @ 3:42 PM
✅
293
kj
73
rpm
42
%
16
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 1/16/20 @ 2:36 AM
287
kj
68
rpm
42
%
15
mph
Saturday 3/2/19 @ 5:13 PM
✅
417
kj
83
rpm
40
%
17
mph
60 min Groove Ride
Cody Rigsby
View Class
Share
Wednesday 2/20/19 @ 4:6 AM
389
kj
77
rpm
40
%
16
mph
Saturday 2/2/19 @ 3:51 PM
✅
216
kj
81
rpm
43
%
17
mph
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
Friday 2/8/19 @ 5:27 AM
209
kj
72
rpm
44
%
16
mph
Sunday 8/26/18 @ 3:2 PM
308
kj
83
rpm
40
%
17
mph
45 min 90s Pop Ride
Robin Arzón
View Class
Share
Tuesday 8/21/18 @ 4:23 AM
✅
349
kj
80
rpm
43
%
18
mph
Previous Workouts
Next Workouts
4mysanityrider
NJ
184 🔥
Beat capitana
VS
capitana
🔥CA
72
Beat 4mysanityrider
Workouts
Previous Workouts
Next Workouts
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
302
kj
Friday 7/3/20
200
kj
Tuesday 6/6/23
30 min 90s Ride
Robin Arzón
View Class
Share
✅
172
kj
Wednesday 3/17/21
157
kj
Saturday 1/30/21
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
137
kj
Saturday 1/16/21
95
kj
Wednesday 2/10/21
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
201
kj
Sunday 8/9/20
139
kj
Friday 1/29/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
202
kj
Wednesday 1/13/21
174
kj
Wednesday 1/13/21
45 min 90s Ride
Cody Rigsby
View Class
Share
✅
282
kj
Friday 5/1/20
280
kj
Wednesday 4/29/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
293
kj
Saturday 1/11/20
287
kj
Thursday 1/16/20
60 min Groove Ride
Cody Rigsby
View Class
Share
✅
417
kj
Saturday 3/2/19
389
kj
Wednesday 2/20/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
✅
216
kj
Saturday 2/2/19
209
kj
Friday 2/8/19
45 min 90s Pop Ride
Robin Arzón
View Class
Share
308
kj
Sunday 8/26/18
✅
349
kj
Tuesday 8/21/18
Previous Workouts
Next Workouts