Shake and Bake
Workouts
Tuesday 4/14/20 @ 10:29 AM
✅
285kj
81rpm
40%
16mph
Monday 6/11/18 @ 10:19 PM
273kj
69rpm
43%
16mph
Monday 3/9/20 @ 10:20 AM
90kj
89rpm
31%
14mph
Wednesday 4/1/20 @ 2:29 PM
✅
96kj
82rpm
34%
15mph
Wednesday 10/16/19 @ 10:6 AM
✅
193kj
84rpm
38%
16mph
Tuesday 10/15/19 @ 10:6 PM
151kj
77rpm
40%
16mph
Saturday 4/6/19 @ 4:9 PM
✅
210kj
85rpm
39%
17mph
Friday 4/5/19 @ 4:22 PM
181kj
72rpm
42%
16mph
Saturday 1/12/19 @ 7:46 PM
130kj
92rpm
36%
17mph
Wednesday 1/9/19 @ 9:52 PM
✅
153kj
81rpm
43%
18mph
Monday 12/10/18 @ 11:1 AM
102kj
78rpm
37%
15mph
Tuesday 8/21/18 @ 9:35 PM
✅
166kj
73rpm
47%
18mph
Monday 11/19/18 @ 11:15 AM
✅
121kj
85rpm
37%
16mph
Saturday 5/26/18 @ 6:16 PM
104kj
81rpm
35%
15mph
Monday 11/12/18 @ 11:12 AM
✅
202kj
82rpm
39%
17mph
Saturday 9/15/18 @ 8:34 PM
188kj
79rpm
40%
16mph
Wednesday 9/19/18 @ 10:1 AM
✅
197kj
79rpm
40%
16mph
Friday 9/14/18 @ 4:23 PM
191kj
72rpm
43%
16mph
Tuesday 8/14/18 @ 10:17 AM
115kj
82rpm
37%
15mph
Tuesday 4/24/18 @ 8:52 PM
✅
124kj
73rpm
42%
16mph