Shake and Bake
Workouts
Wednesday 9/9/20 @ 1:44 AM
325kj
87rpm
39%
17mph
Friday 9/11/20 @ 11:57 AM
✅
553kj
88rpm
49%
21mph
Tuesday 8/25/20 @ 10:46 PM
349kj
80rpm
43%
18mph
Wednesday 8/26/20 @ 1:36 PM
✅
548kj
87rpm
48%
21mph
Monday 6/22/20 @ 10:57 PM
177kj
78rpm
47%
19mph
Sunday 7/21/19 @ 12:14 AM
✅
223kj
82rpm
49%
21mph
Friday 8/2/19 @ 5:25 PM
240kj
83rpm
43%
18mph
Friday 2/28/20 @ 1:47 PM
✅
359kj
85rpm
49%
21mph
Tuesday 12/10/19 @ 6:55 PM
112kj
79rpm
43%
18mph
Wednesday 12/11/19 @ 12:52 PM
✅
188kj
82rpm
52%
22mph
Thursday 10/24/19 @ 4:49 PM
206kj
79rpm
41%
17mph
Thursday 10/24/19 @ 7:27 PM
✅
337kj
90rpm
46%
21mph
Tuesday 5/28/19 @ 8:53 PM
153kj
82rpm
42%
18mph
Tuesday 6/4/19 @ 2:4 PM
✅
221kj
84rpm
48%
21mph
Sunday 4/21/19 @ 6:44 PM
260kj
78rpm
46%
19mph
Tuesday 4/23/19 @ 12:13 PM
✅
318kj
78rpm
51%
20mph
Monday 3/11/19 @ 8:23 PM
249kj
78rpm
46%
19mph
Tuesday 3/12/19 @ 10:33 PM
✅
326kj
80rpm
50%
20mph
Friday 1/11/19 @ 10:29 PM
146kj
91rpm
38%
18mph
Thursday 1/10/19 @ 2:54 AM
✅
179kj
83rpm
44%
19mph
Workouts
112
kj
Tuesday 12/10/19