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Shake and Bake
4mysanity
CA-TX
31 🔥
Beat beach_plz
VS
beach_plz
Lincoln
4
Beat 4mysanity
Workouts
Previous Workouts
Next Workouts
Thursday 7/15/21 @ 5:26 PM
✅
227
kj
79
rpm
43
%
18
mph
30 min Usain Bolt Dancehall Ride
Hannah Frankson
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Thursday 7/15/21 @ 5:30 PM
166
kj
73
rpm
38
%
14
mph
Saturday 5/18/19 @ 5:6 PM
✅
236
kj
80
rpm
43
%
18
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Monday 5/17/21 @ 7:49 PM
168
kj
64
rpm
42
%
14
mph
Saturday 1/16/21 @ 7:19 PM
✅
210
kj
82
rpm
41
%
17
mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
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Saturday 12/26/20 @ 4:41 PM
176
kj
69
rpm
41
%
15
mph
Friday 9/18/20 @ 4:26 PM
✅
124
kj
38
rpm
45
%
9
mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
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Saturday 9/19/20 @ 2:27 PM
104
kj
37
rpm
38
%
8
mph
Saturday 6/6/20 @ 5:3 PM
✅
169
kj
85
rpm
43
%
19
mph
20 min Country Ride
Denis Morton
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Monday 5/18/20 @ 4:48 PM
146
kj
77
rpm
44
%
17
mph
Friday 7/26/19 @ 4:24 PM
217
kj
81
rpm
41
%
17
mph
30 min Pop Ride
Cody Rigsby
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Sunday 7/28/19 @ 3:59 PM
✅
246
kj
0
rpm
0
%
0
mph
Sunday 4/21/19 @ 6:44 PM
✅
260
kj
78
rpm
46
%
19
mph
30 min Get Lifted Ride
Ally Love
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Monday 4/22/19 @ 11:46 AM
255
kj
0
rpm
0
%
0
mph
Monday 3/11/19 @ 8:23 PM
✅
249
kj
78
rpm
46
%
19
mph
30 min Pop Ride
Jess King
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Tuesday 3/12/19 @ 12:34 AM
187
kj
0
rpm
0
%
0
mph
Monday 9/3/18 @ 3:38 PM
✅
231
kj
85
rpm
41
%
18
mph
30 min HIIT Ride
Emma Lovewell
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Friday 8/31/18 @ 12:32 PM
kj
rpm
%
0
mph
Wednesday 4/25/18 @ 10:40 PM
✅
135
kj
81
rpm
40
%
17
mph
20 min Groove Ride
Cody Rigsby
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Share
Monday 5/7/18 @ 7:21 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
4mysanity
CA-TX
31 🔥
Beat beach_plz
VS
beach_plz
Lincoln
4
Beat 4mysanity
Workouts
Previous Workouts
Next Workouts
30 min Usain Bolt Dancehall Ride
Hannah Frankson
View Class
Share
✅
227
kj
Thursday 7/15/21
166
kj
Thursday 7/15/21
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
236
kj
Saturday 5/18/19
168
kj
Monday 5/17/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
✅
210
kj
Saturday 1/16/21
176
kj
Saturday 12/26/20
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
✅
124
kj
Friday 9/18/20
104
kj
Saturday 9/19/20
20 min Country Ride
Denis Morton
View Class
Share
✅
169
kj
Saturday 6/6/20
146
kj
Monday 5/18/20
30 min Pop Ride
Cody Rigsby
View Class
Share
217
kj
Friday 7/26/19
✅
246
kj
Sunday 7/28/19
30 min Get Lifted Ride
Ally Love
View Class
Share
✅
260
kj
Sunday 4/21/19
255
kj
Monday 4/22/19
30 min Pop Ride
Jess King
View Class
Share
✅
249
kj
Monday 3/11/19
187
kj
Tuesday 3/12/19
30 min HIIT Ride
Emma Lovewell
View Class
Share
✅
231
kj
Monday 9/3/18
kj
Friday 8/31/18
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
135
kj
Wednesday 4/25/18
kj
Monday 5/7/18
Previous Workouts
Next Workouts