Shake and Bake
Workouts
Thursday 9/7/23 @ 3:14 PM
✅
134kj
87rpm
38%
17mph
Sunday 5/7/23 @ 11:37 AM
111kj
69rpm
41%
16mph
Monday 12/20/21 @ 4:43 PM
✅
140kj
82rpm
40%
17mph
Thursday 12/9/21 @ 10:7 AM
75kj
72rpm
41%
16mph
Saturday 2/27/21 @ 6:24 PM
323kj
80rpm
41%
17mph
Sunday 2/28/21 @ 1:41 PM
✅
432kj
71rpm
52%
19mph
Sunday 10/4/20 @ 10:40 PM
✅
256kj
80rpm
45%
19mph
Monday 9/14/20 @ 2:29 PM
234kj
69rpm
48%
18mph
Thursday 8/6/20 @ 10:40 PM
✅
146kj
77rpm
43%
17mph
Saturday 8/8/20 @ 2:53 PM
106kj
72rpm
40%
15mph
Monday 2/3/20 @ 11:39 PM
✅
134kj
90rpm
37%
17mph
Sunday 4/26/20 @ 5:40 PM
116kj
79rpm
39%
16mph
Friday 12/27/19 @ 5:22 PM
205kj
75rpm
42%
17mph
Sunday 12/29/19 @ 8:27 PM
✅
246kj
129rpm
0%
0mph
Saturday 3/23/19 @ 6:37 PM
✅
252kj
85rpm
43%
18mph
Monday 3/25/19 @ 5:6 PM
164kj
0rpm
0%
0mph
Friday 1/4/19 @ 2:53 PM
✅
143kj
86rpm
39%
17mph
Sunday 1/6/19 @ 4:41 PM
102kj
0rpm
0%
0mph
Monday 12/17/18 @ 10:21 PM
✅
132kj
87rpm
38%
17mph
Tuesday 8/28/18 @ 6:24 PM
kj
rpm
%
0mph
Workouts
323
kj
Saturday 2/27/21
116
kj
Sunday 4/26/20
205
kj
Friday 12/27/19