Shake and Bake

Workouts

Sunday 1/23/22 @ 7:47 PM
260kj
76rpm
47%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/6/22 @ 12:16 AM
✅
302kj
69rpm
53%
20mph
Wednesday 3/23/22 @ 11:58 PM
✅
264kj
82rpm
44%
19mph
30 min Reba McEntire Ride
Jess King
Friday 3/25/22 @ 7:43 PM
240kj
64rpm
51%
18mph
Friday 2/11/22 @ 11:24 PM
249kj
80rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 6:8 PM
✅
316kj
65rpm
57%
20mph
Wednesday 1/5/22 @ 12:32 AM
172kj
75rpm
47%
18mph
20 min HIIT Ride
Robin Arzón
Wednesday 9/8/21 @ 6:27 PM
✅
176kj
69rpm
51%
19mph
Friday 8/2/19 @ 5:25 PM
✅
240kj
83rpm
43%
18mph
30 min Lizzo Ride
Robin Arzón
Wednesday 5/13/20 @ 10:51 PM
210kj
71rpm
46%
17mph
Friday 6/28/19 @ 5:20 PM
✅
242kj
81rpm
43%
18mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 2:25 PM
176kj
72rpm
43%
16mph
Friday 7/26/19 @ 4:24 PM
✅
217kj
81rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/22/19 @ 12:12 AM
215kj
70rpm
46%
17mph
Wednesday 1/2/19 @ 5:25 PM
✅
236kj
81rpm
43%
18mph
30 min Groove Ride
Cody Rigsby
Friday 1/25/19 @ 12:19 PM
147kj
72rpm
39%
15mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
260 kj
Sunday 1/23/22
✅ 302 kj
Wednesday 4/6/22
30 min Reba McEntire Ride
Jess King
✅ 264 kj
Wednesday 3/23/22
240 kj
Friday 3/25/22
30 min XOXO, Cody
Cody Rigsby
249 kj
Friday 2/11/22
✅ 316 kj
Monday 2/14/22
20 min HIIT Ride
Robin Arzón
172 kj
Wednesday 1/5/22
✅ 176 kj
Wednesday 9/8/21
30 min Lizzo Ride
Robin Arzón
✅ 240 kj
Friday 8/2/19
210 kj
Wednesday 5/13/20
30 min Madonna Ride
Robin Arzón
✅ 242 kj
Friday 6/28/19
176 kj
Saturday 6/29/19
30 min Pop Ride
Cody Rigsby
✅ 217 kj
Friday 7/26/19
215 kj
Tuesday 10/22/19
30 min Groove Ride
Cody Rigsby
✅ 236 kj
Wednesday 1/2/19
147 kj
Friday 1/25/19