Shake and Bake

Workouts

Sunday 1/23/22 @ 7:47 PM
βœ…
260kj
76rpm
47%
19mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
Friday 4/17/20 @ 12:30 PM
217kj
72rpm
45%
18mph
Sunday 10/3/21 @ 3:55 PM
127kj
80rpm
41%
17mph
20 min Country Ride
Ally Love
Friday 10/8/21 @ 12:42 PM
βœ…
188kj
79rpm
47%
19mph
Tuesday 7/6/21 @ 4:42 PM
151kj
84rpm
41%
18mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Wednesday 7/7/21 @ 12:42 AM
βœ…
213kj
79rpm
49%
20mph
Saturday 1/30/21 @ 9:41 PM
215kj
78rpm
42%
17mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 12:29 AM
βœ…
384kj
84rpm
51%
22mph
Saturday 1/16/21 @ 7:19 PM
210kj
82rpm
41%
17mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Monday 12/28/20 @ 10:31 PM
βœ…
299kj
84rpm
46%
20mph
Sunday 10/11/20 @ 3:57 PM
220kj
66rpm
45%
16mph
30 min Intervals & Arms Ride
Ally Love
Sunday 10/11/20 @ 3:59 PM
βœ…
296kj
75rpm
49%
20mph
Saturday 6/6/20 @ 5:3 PM
169kj
85rpm
43%
19mph
20 min Country Ride
Denis Morton
Monday 5/18/20 @ 12:3 AM
βœ…
203kj
82rpm
47%
20mph
Sunday 1/26/20 @ 4:44 PM
240kj
84rpm
42%
18mph
30 min Sundays with Love
Ally Love
Sunday 1/26/20 @ 4:42 PM
βœ…
275kj
76rpm
49%
19mph
Sunday 4/12/20 @ 3:54 PM
251kj
80rpm
45%
18mph
30 min Sundays with Love
Ally Love
Sunday 1/19/20 @ 4:42 PM
βœ…
267kj
67rpm
53%
19mph
Friday 7/27/18 @ 4:26 PM
234kj
87rpm
40%
18mph
30 min 90s Pop Ride
Denis Morton
Friday 7/27/18 @ 4:25 PM
βœ…
281kj
84rpm
45%
19mph

Workouts

30 min The Greatest Showman Ride
Robin ArzΓ³n
βœ… 260 kj
Sunday 1/23/22
217 kj
Friday 4/17/20
20 min Country Ride
Ally Love
127 kj
Sunday 10/3/21
βœ… 188 kj
Friday 10/8/21
20 min AFO Ride: Imagine Dragons
Sam Yo
151 kj
Tuesday 7/6/21
βœ… 213 kj
Wednesday 7/7/21
30 min Post Malone Ride
Ally Love
215 kj
Saturday 1/30/21
βœ… 384 kj
Thursday 1/28/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
210 kj
Saturday 1/16/21
βœ… 299 kj
Monday 12/28/20
30 min Intervals & Arms Ride
Ally Love
220 kj
Sunday 10/11/20
βœ… 296 kj
Sunday 10/11/20
20 min Country Ride
Denis Morton
169 kj
Saturday 6/6/20
βœ… 203 kj
Monday 5/18/20
30 min Sundays with Love
Ally Love
240 kj
Sunday 1/26/20
βœ… 275 kj
Sunday 1/26/20
30 min Sundays with Love
Ally Love
251 kj
Sunday 4/12/20
βœ… 267 kj
Sunday 1/19/20
30 min 90s Pop Ride
Denis Morton
234 kj
Friday 7/27/18
βœ… 281 kj
Friday 7/27/18