Shake and Bake
Workouts
Thursday 7/15/21 @ 5:26 PM
227kj
79rpm
43%
18mph
Sunday 7/25/21 @ 7:45 PM
✅
256kj
73rpm
48%
18mph
Wednesday 2/24/21 @ 12:24 AM
210kj
79rpm
41%
17mph
Monday 3/1/21 @ 10:56 PM
✅
232kj
80rpm
43%
18mph
Sunday 5/31/20 @ 6:21 PM
249kj
82rpm
43%
18mph
Sunday 5/31/20 @ 11:38 PM
✅
250kj
74rpm
46%
18mph
Friday 3/13/20 @ 12:24 AM
67kj
33rpm
41%
6mph
Sunday 5/31/20 @ 2:22 AM
✅
258kj
73rpm
48%
19mph
Friday 8/2/19 @ 5:25 PM
240kj
83rpm
43%
18mph
Friday 8/2/19 @ 10:40 PM
✅
318kj
80rpm
50%
20mph
Friday 1/10/20 @ 1:22 AM
228kj
82rpm
42%
18mph
Wednesday 1/15/20 @ 12:4 AM
✅
287kj
78rpm
48%
19mph
Friday 7/26/19 @ 4:24 PM
217kj
81rpm
41%
17mph
Saturday 7/27/19 @ 8:54 PM
✅
306kj
79rpm
49%
20mph
Wednesday 1/2/19 @ 5:25 PM
236kj
81rpm
43%
18mph
Tuesday 3/12/19 @ 6:9 PM
✅
324kj
80rpm
50%
20mph
Friday 1/18/19 @ 5:19 PM
223kj
79rpm
42%
17mph
Thursday 1/24/19 @ 1:12 AM
✅
228kj
75rpm
45%
18mph
Friday 1/11/19 @ 10:29 PM
146kj
91rpm
38%
18mph
Friday 1/11/19 @ 12:0 AM
✅
159kj
73rpm
46%
18mph
Workouts
227
kj
Thursday 7/15/21
210
kj
Wednesday 2/24/21
228
kj
Friday 1/10/20