Shake and Bake
Workouts
Friday 2/18/22 @ 11:26 PM
✅
246kj
73rpm
47%
18mph
Wednesday 3/9/22 @ 2:21 PM
160kj
62rpm
43%
15mph
Sunday 1/23/22 @ 7:47 PM
✅
260kj
76rpm
47%
19mph
Wednesday 11/28/18 @ 1:28 PM
190kj
72rpm
43%
16mph
Sunday 5/31/20 @ 6:21 PM
✅
249kj
82rpm
43%
18mph
Tuesday 6/9/20 @ 12:45 PM
169kj
79rpm
38%
16mph
Friday 1/24/20 @ 1:20 AM
✅
248kj
79rpm
44%
18mph
Thursday 1/23/20 @ 1:46 PM
169kj
69rpm
42%
16mph
Friday 1/10/20 @ 1:22 AM
✅
228kj
82rpm
42%
18mph
Tuesday 1/21/20 @ 1:56 PM
157kj
73rpm
40%
15mph
Friday 6/8/18 @ 5:21 PM
✅
225kj
86rpm
41%
18mph
Friday 8/23/19 @ 1:22 PM
167kj
67rpm
47%
17mph
Friday 7/26/19 @ 4:24 PM
✅
217kj
81rpm
41%
17mph
Thursday 8/22/19 @ 12:35 PM
181kj
72rpm
42%
16mph
Sunday 4/21/19 @ 6:44 PM
✅
260kj
78rpm
46%
19mph
Friday 4/26/19 @ 12:58 PM
200kj
70rpm
45%
17mph
Saturday 10/20/18 @ 5:14 PM
✅
250kj
76rpm
46%
18mph
Friday 8/10/18 @ 1:19 PM
214kj
65rpm
49%
17mph
Friday 7/27/18 @ 4:26 PM
✅
234kj
87rpm
40%
18mph
Monday 7/30/18 @ 12:47 PM
188kj
77rpm
40%
16mph
Workouts
190
kj
Wednesday 11/28/18
157
kj
Tuesday 1/21/20