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Shake and Bake
4mymentalhealth
Bellevue, WA
58 🔥
Beat alliejj
VS
alliejj
McLean, VA
0
Beat 4mymentalhealth
Workouts
Previous Workouts
Next Workouts
Tuesday 8/25/20 @ 1:26 PM
✅
235
kj
87
rpm
49
%
21
mph
20 min 80s Ride
Ally Love
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Tuesday 8/25/20 @ 1:12 PM
99
kj
83
rpm
35
%
15
mph
Wednesday 8/5/20 @ 2:37 PM
✅
202
kj
78
rpm
49
%
20
mph
20 min Pop Ride
Cody Rigsby
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Saturday 8/1/20 @ 2:16 PM
108
kj
72
rpm
40
%
15
mph
Friday 7/31/20 @ 2:1 PM
✅
310
kj
78
rpm
50
%
20
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 8/4/20 @ 12:42 PM
127
kj
70
rpm
36
%
14
mph
Monday 6/22/20 @ 2:1 PM
✅
302
kj
72
rpm
51
%
20
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Saturday 6/27/20 @ 1:42 PM
126
kj
71
rpm
35
%
13
mph
Wednesday 5/27/20 @ 2:1 PM
✅
218
kj
80
rpm
50
%
21
mph
20 min Pop Ride
Cody Rigsby
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Share
Saturday 6/13/20 @ 6:6 PM
91
kj
72
rpm
37
%
14
mph
Wednesday 5/13/20 @ 2:22 PM
✅
239
kj
83
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 5/7/20 @ 1:29 PM
145
kj
79
rpm
35
%
15
mph
Wednesday 2/19/20 @ 5:43 PM
✅
56
kj
77
rpm
39
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 5/4/20 @ 3:57 PM
28
kj
73
rpm
29
%
12
mph
Sunday 4/26/20 @ 4:2 PM
✅
315
kj
82
rpm
48
%
20
mph
30 min Sundays with Love
Ally Love
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Tuesday 2/25/20 @ 3:5 PM
129
kj
80
rpm
33
%
14
mph
Thursday 4/2/20 @ 2:32 PM
✅
187
kj
81
rpm
46
%
19
mph
20 min Tabata Ride
Kendall Toole
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Friday 4/3/20 @ 1:28 PM
96
kj
81
rpm
35
%
15
mph
Friday 2/14/20 @ 2:29 PM
✅
289
kj
81
rpm
46
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 2/12/20 @ 7:29 PM
157
kj
83
rpm
35
%
15
mph
Previous Workouts
Next Workouts
4mymentalhealth
Bellevue, WA
58 🔥
Beat alliejj
VS
alliejj
McLean, VA
0
Beat 4mymentalhealth
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Ally Love
View Class
Share
✅
235
kj
Tuesday 8/25/20
99
kj
Tuesday 8/25/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
202
kj
Wednesday 8/5/20
108
kj
Saturday 8/1/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
310
kj
Friday 7/31/20
127
kj
Tuesday 8/4/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
302
kj
Monday 6/22/20
126
kj
Saturday 6/27/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
218
kj
Wednesday 5/27/20
91
kj
Saturday 6/13/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
239
kj
Wednesday 5/13/20
145
kj
Thursday 5/7/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
56
kj
Wednesday 2/19/20
28
kj
Monday 5/4/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
315
kj
Sunday 4/26/20
129
kj
Tuesday 2/25/20
20 min Tabata Ride
Kendall Toole
View Class
Share
✅
187
kj
Thursday 4/2/20
96
kj
Friday 4/3/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
289
kj
Friday 2/14/20
157
kj
Wednesday 2/12/20
Previous Workouts
Next Workouts