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Shake and Bake
4mymentalhealth
Bellevue, WA
40 π₯
Beat aholmesrider
VS
aholmesrider
Philadelphia #PeloLawMoms
14
Beat 4mymentalhealth
Workouts
Previous Workouts
Next Workouts
Friday 1/6/23 @ 1:58 PM
443
kj
80
rpm
48
%
20
mph
45 min 90s Ride
Emma Lovewell
View Class
Share
Saturday 1/7/23 @ 9:35 PM
β
445
kj
65
rpm
55
%
20
mph
Tuesday 11/8/22 @ 2:14 PM
433
kj
75
rpm
49
%
20
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Friday 10/14/22 @ 10:6 PM
β
441
kj
68
rpm
54
%
20
mph
Sunday 3/14/21 @ 5:32 PM
β
487
kj
81
rpm
50
%
21
mph
45 min WHM Celebration Ride
Christine D'Ercole
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Share
Tuesday 5/4/21 @ 7:52 PM
417
kj
69
rpm
52
%
19
mph
Saturday 1/4/20 @ 1:5 AM
248
kj
82
rpm
43
%
18
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Saturday 5/9/20 @ 9:34 PM
β
299
kj
70
rpm
53
%
20
mph
Sunday 9/13/20 @ 4:56 PM
β
347
kj
81
rpm
50
%
21
mph
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
Friday 9/25/20 @ 4:50 PM
253
kj
67
rpm
51
%
19
mph
Wednesday 7/22/20 @ 2:33 PM
β
154
kj
75
rpm
51
%
20
mph
15 min Climb Ride
Ben Alldis
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Share
Friday 1/10/20 @ 10:41 PM
146
kj
63
rpm
57
%
20
mph
Tuesday 4/21/20 @ 2:23 AM
β
504
kj
80
rpm
50
%
21
mph
45 min 90s Ride
Emma Lovewell
View Class
Share
Thursday 4/9/20 @ 5:46 PM
437
kj
68
rpm
54
%
20
mph
Friday 3/6/20 @ 5:35 PM
β
329
kj
78
rpm
51
%
21
mph
30 min Women of Rock Ride
Emma Lovewell
View Class
Share
Saturday 3/7/20 @ 4:34 PM
292
kj
70
rpm
53
%
20
mph
Saturday 12/28/19 @ 8:32 PM
257
kj
77
rpm
46
%
19
mph
30 min Best of the Decade Ride
Tunde Oyeneyin
View Class
Share
Sunday 12/29/19 @ 9:45 PM
β
295
kj
71
rpm
52
%
20
mph
Monday 5/6/19 @ 1:11 PM
β
307
kj
79
rpm
50
%
20
mph
30 min Feel Good Ride
Ally Love
View Class
Share
Saturday 5/4/19 @ 5:29 PM
293
kj
73
rpm
51
%
20
mph
Previous Workouts
Next Workouts
4mymentalhealth
Bellevue, WA
40 π₯
Beat aholmesrider
VS
aholmesrider
Philadelphia #PeloLawMoms
14
Beat 4mymentalhealth
Workouts
Previous Workouts
Next Workouts
45 min 90s Ride
Emma Lovewell
View Class
Share
443
kj
Friday 1/6/23
β
445
kj
Saturday 1/7/23
45 min Pop Ride
Cody Rigsby
View Class
Share
433
kj
Tuesday 11/8/22
β
441
kj
Friday 10/14/22
45 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
β
487
kj
Sunday 3/14/21
417
kj
Tuesday 5/4/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
248
kj
Saturday 1/4/20
β
299
kj
Saturday 5/9/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
347
kj
Sunday 9/13/20
253
kj
Friday 9/25/20
15 min Climb Ride
Ben Alldis
View Class
Share
β
154
kj
Wednesday 7/22/20
146
kj
Friday 1/10/20
45 min 90s Ride
Emma Lovewell
View Class
Share
β
504
kj
Tuesday 4/21/20
437
kj
Thursday 4/9/20
30 min Women of Rock Ride
Emma Lovewell
View Class
Share
β
329
kj
Friday 3/6/20
292
kj
Saturday 3/7/20
30 min Best of the Decade Ride
Tunde Oyeneyin
View Class
Share
257
kj
Saturday 12/28/19
β
295
kj
Sunday 12/29/19
30 min Feel Good Ride
Ally Love
View Class
Share
β
307
kj
Monday 5/6/19
293
kj
Saturday 5/4/19
Previous Workouts
Next Workouts