Shake and Bake

Workouts

Friday 3/3/23 @ 2:23 PM
✅
302kj
79rpm
49%
20mph
30 min 90s Ride
Cody Rigsby
Tuesday 4/25/23 @ 6:5 PM
195kj
75rpm
42%
16mph
Saturday 12/5/20 @ 4:33 PM
✅
319kj
76rpm
51%
20mph
30 min Broadway Ride
Christine D'Ercole
Wednesday 11/25/20 @ 12:28 PM
225kj
74rpm
45%
18mph
Thursday 8/13/20 @ 1:44 PM
✅
370kj
82rpm
52%
22mph
30 min Prince Ride
Ally & Emma
Friday 8/28/20 @ 12:19 PM
207kj
77rpm
43%
17mph
Tuesday 8/4/20 @ 1:59 PM
✅
329kj
81rpm
50%
21mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 8/4/20 @ 11:54 AM
221kj
78rpm
43%
17mph
Tuesday 7/28/20 @ 3:30 PM
✅
353kj
88rpm
48%
21mph
30 min Dolly Parton Ride
Robin Arzón
Sunday 6/28/20 @ 12:0 PM
210kj
84rpm
40%
17mph
Sunday 2/2/20 @ 4:33 PM
✅
219kj
83rpm
46%
20mph
30 min Guns N' Roses Ride
Olivia Amato
Friday 5/15/20 @ 12:0 PM
215kj
78rpm
42%
17mph
Friday 5/31/19 @ 1:16 PM
✅
279kj
75rpm
49%
19mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 3/24/20 @ 11:30 AM
185kj
70rpm
46%
17mph
Friday 2/14/20 @ 2:29 PM
✅
289kj
81rpm
46%
19mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/18/20 @ 11:56 AM
195kj
76rpm
41%
17mph
Sunday 1/12/20 @ 4:39 AM
✅
124kj
86rpm
37%
16mph
20 min Recovery Ride
Robin Arzón
Thursday 1/23/20 @ 12:30 AM
72kj
81rpm
30%
13mph
Tuesday 1/21/20 @ 2:1 PM
✅
238kj
79rpm
44%
18mph
30 min Best of the Decade Ride
Kendall Toole
Saturday 12/28/19 @ 4:22 PM
191kj
76rpm
41%
16mph

Workouts

30 min 90s Ride
Cody Rigsby
✅ 302 kj
Friday 3/3/23
195 kj
Tuesday 4/25/23
30 min Broadway Ride
Christine D'Ercole
✅ 319 kj
Saturday 12/5/20
225 kj
Wednesday 11/25/20
30 min Prince Ride
Ally & Emma
✅ 370 kj
Thursday 8/13/20
207 kj
Friday 8/28/20
30 min Club Bangers Ride
Alex Toussaint
✅ 329 kj
Tuesday 8/4/20
221 kj
Tuesday 8/4/20
30 min Dolly Parton Ride
Robin Arzón
✅ 353 kj
Tuesday 7/28/20
210 kj
Sunday 6/28/20
30 min Guns N' Roses Ride
Olivia Amato
✅ 219 kj
Sunday 2/2/20
215 kj
Friday 5/15/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 279 kj
Friday 5/31/19
185 kj
Tuesday 3/24/20
30 min XOXO, Cody
Cody Rigsby
✅ 289 kj
Friday 2/14/20
195 kj
Tuesday 2/18/20
20 min Recovery Ride
Robin Arzón
✅ 124 kj
Sunday 1/12/20
72 kj
Thursday 1/23/20
30 min Best of the Decade Ride
Kendall Toole
✅ 238 kj
Tuesday 1/21/20
191 kj
Saturday 12/28/19