Shake and Bake
VS
Workouts
Sunday 9/13/20 @ 2:47 PM
73kj
72rpm
45%
18mph
Tuesday 2/21/23 @ 8:23 AM
✅
81kj
81rpm
42%
18mph
Monday 5/25/20 @ 3:33 PM
207kj
79rpm
41%
17mph
Thursday 2/3/22 @ 9:19 AM
✅
276kj
91rpm
42%
19mph
Thursday 10/14/21 @ 12:6 AM
105kj
68rpm
41%
15mph
Saturday 6/11/22 @ 7:32 PM
✅
201kj
82rpm
47%
20mph
Wednesday 12/16/20 @ 1:10 PM
128kj
84rpm
37%
16mph
Wednesday 9/15/21 @ 7:18 AM
✅
212kj
93rpm
42%
20mph
Tuesday 5/11/21 @ 2:13 PM
236kj
78rpm
37%
15mph
Thursday 6/24/21 @ 3:22 PM
✅
495kj
94rpm
44%
20mph
Sunday 5/2/21 @ 12:12 PM
203kj
74rpm
35%
14mph
Thursday 6/17/21 @ 7:23 AM
✅
452kj
97rpm
41%
20mph
Thursday 1/21/21 @ 2:22 PM
256kj
85rpm
36%
16mph
Monday 1/18/21 @ 3:20 PM
✅
451kj
93rpm
43%
20mph
Wednesday 11/4/20 @ 1:38 PM
207kj
79rpm
41%
17mph
Monday 11/2/20 @ 4:29 PM
✅
313kj
86rpm
47%
20mph
Monday 6/22/20 @ 1:39 PM
205kj
78rpm
41%
17mph
Thursday 6/4/20 @ 2:53 PM
✅
232kj
83rpm
41%
18mph
Thursday 5/28/20 @ 3:18 PM
59kj
83rpm
38%
16mph
Monday 6/1/20 @ 2:51 PM
✅
67kj
80rpm
41%
17mph
4mybeachhouse
Farmingdale, NY
1
VS
baz_fitforlife
spalding uk
49
🔥
Workouts
207
kj
Monday 5/25/20
128
kj
Wednesday 12/16/20
203
kj
Sunday 5/2/21
256
kj
Thursday 1/21/21