Shake and Bake
VS
Workouts
Thursday 8/3/23 @ 10:45 PM
✅
470kj
79rpm
49%
21mph
Wednesday 2/10/21 @ 10:58 PM
455kj
81rpm
47%
20mph
Friday 7/28/23 @ 10:25 AM
✅
482kj
92rpm
44%
20mph
Tuesday 4/27/21 @ 8:22 PM
447kj
83rpm
46%
20mph
Thursday 7/27/23 @ 10:11 AM
✅
510kj
92rpm
45%
21mph
Tuesday 4/21/20 @ 9:32 PM
403kj
81rpm
44%
19mph
Saturday 5/13/23 @ 9:23 AM
✅
945kj
91rpm
44%
20mph
Saturday 1/8/22 @ 12:28 PM
739kj
81rpm
43%
18mph
Friday 2/17/23 @ 11:47 PM
✅
610kj
95rpm
42%
20mph
Sunday 11/29/20 @ 3:0 PM
605kj
84rpm
46%
20mph
Sunday 11/20/22 @ 11:57 AM
454kj
88rpm
44%
20mph
Monday 2/15/21 @ 11:54 PM
✅
514kj
86rpm
47%
21mph
Tuesday 1/5/21 @ 10:21 AM
240kj
86rpm
41%
18mph
Monday 1/4/21 @ 9:46 PM
✅
324kj
86rpm
46%
20mph
Friday 8/7/20 @ 8:19 PM
✅
250kj
84rpm
42%
18mph
Monday 8/17/20 @ 8:32 PM
248kj
85rpm
42%
18mph
Wednesday 3/4/20 @ 11:32 AM
✅
295kj
87rpm
44%
20mph
Wednesday 4/29/20 @ 11:20 PM
278kj
85rpm
44%
19mph
4my2daughters
West Amwell, NJ
16
🔥
VS
chefandytex
#dadswhospin MA
13
Workouts
455
kj
Wednesday 2/10/21
447
kj
Tuesday 4/27/21
739
kj
Saturday 1/8/22