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Shake and Bake
4my2daughters
West Amwell, NJ
1
Beat bochayne
VS
bochayne
#nefariousAF
81 🔥
Beat 4my2daughters
Workouts
Previous Workouts
Next Workouts
Thursday 8/17/23 @ 11:16 PM
509
kj
92
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/10/23 @ 2:24 AM
✅
599
kj
75
rpm
56
%
22
mph
Saturday 6/24/23 @ 11:34 AM
615
kj
90
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 6/24/23 @ 3:6 PM
✅
824
kj
81
rpm
58
%
22
mph
Thursday 5/4/23 @ 10:18 AM
493
kj
87
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/22/22 @ 12:38 AM
✅
740
kj
75
rpm
61
%
24
mph
Monday 4/10/23 @ 9:56 AM
453
kj
98
rpm
41
%
20
mph
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
Thursday 4/13/23 @ 3:37 PM
✅
613
kj
76
rpm
51
%
22
mph
Tuesday 4/11/23 @ 11:2 PM
677
kj
95
rpm
44
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/9/23 @ 9:16 PM
✅
858
kj
83
rpm
49
%
23
mph
Monday 1/9/23 @ 12:6 PM
481
kj
95
rpm
43
%
20
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Wednesday 1/18/23 @ 12:29 PM
✅
633
kj
77
rpm
51
%
23
mph
Saturday 1/14/23 @ 1:27 PM
488
kj
96
rpm
43
%
20
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Sunday 1/15/23 @ 4:46 PM
✅
637
kj
81
rpm
49
%
23
mph
Friday 9/23/22 @ 8:54 AM
631
kj
84
rpm
43
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/11/22 @ 5:54 PM
✅
1090
kj
81
rpm
50
%
23
mph
Saturday 11/26/22 @ 9:27 PM
551
kj
89
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/5/22 @ 12:18 PM
✅
845
kj
77
rpm
51
%
23
mph
Thursday 11/17/22 @ 10:24 PM
424
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Monday 11/21/22 @ 12:28 PM
✅
637
kj
80
rpm
54
%
23
mph
Previous Workouts
Next Workouts
4my2daughters
West Amwell, NJ
1
Beat bochayne
VS
bochayne
#nefariousAF
81 🔥
Beat 4my2daughters
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
509
kj
Thursday 8/17/23
✅
599
kj
Tuesday 10/10/23
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
615
kj
Saturday 6/24/23
✅
824
kj
Saturday 6/24/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
493
kj
Thursday 5/4/23
✅
740
kj
Thursday 9/22/22
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
453
kj
Monday 4/10/23
✅
613
kj
Thursday 4/13/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
677
kj
Tuesday 4/11/23
✅
858
kj
Sunday 4/9/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
481
kj
Monday 1/9/23
✅
633
kj
Wednesday 1/18/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
488
kj
Saturday 1/14/23
✅
637
kj
Sunday 1/15/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
631
kj
Friday 9/23/22
✅
1090
kj
Sunday 12/11/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
551
kj
Saturday 11/26/22
✅
845
kj
Monday 12/5/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
424
kj
Thursday 11/17/22
✅
637
kj
Monday 11/21/22
Previous Workouts
Next Workouts