Shake and Bake

Workouts

Wednesday 10/16/19 @ 9:47 AM
βœ…
168kj
69rpm
42%
16mph
30 min JLO Ride
Jess & Robin
Thursday 2/24/22 @ 1:45 PM
123kj
80rpm
36%
14mph
Tuesday 11/30/21 @ 11:27 AM
βœ…
113kj
67rpm
43%
16mph
20 min 90s Ride
Tunde Oyeneyin
Monday 11/1/21 @ 12:57 PM
95kj
75rpm
37%
15mph
Monday 4/19/21 @ 9:57 PM
βœ…
92kj
70rpm
43%
16mph
15 min HIIT Ride
Cody Rigsby
Thursday 3/25/21 @ 3:30 PM
80kj
74rpm
40%
15mph
Sunday 4/19/20 @ 10:20 PM
βœ…
125kj
67rpm
44%
16mph
20 min Feel Good Ride
Ally Love
Friday 8/7/20 @ 4:26 PM
104kj
78rpm
37%
15mph
Friday 9/27/19 @ 12:5 AM
βœ…
83kj
68rpm
41%
15mph
15 min Hip Hop Ride
Tunde Oyeneyin
Monday 4/27/20 @ 4:46 PM
65kj
82rpm
33%
14mph
Saturday 2/1/20 @ 3:49 PM
βœ…
164kj
68rpm
42%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/29/20 @ 5:22 PM
148kj
74rpm
38%
15mph
Saturday 1/12/19 @ 12:19 AM
βœ…
156kj
73rpm
46%
18mph
20 min Pop Ride
Cody Rigsby
Wednesday 8/1/18 @ 11:57 PM
101kj
79rpm
37%
15mph
Saturday 12/8/18 @ 11:28 AM
βœ…
101kj
71rpm
44%
17mph
15 min Hip Hop Ride
Ally Love
Wednesday 7/18/18 @ 12:0 AM
84kj
83rpm
36%
15mph
Saturday 10/21/17 @ 12:56 AM
βœ…
129kj
74rpm
34%
14mph
30 min HIIT Ride
Jenn Sherman
Thursday 5/17/18 @ 5:16 PM
24kj
93rpm
30%
14mph
Thursday 11/30/17 @ 2:23 AM
βœ…
85kj
79rpm
33%
14mph
20 min Beginner Ride
Cody Rigsby
Thursday 1/11/18 @ 5:9 PM
73kj
80rpm
31%
13mph

Workouts

30 min JLO Ride
Jess & Robin
βœ… 168 kj
Wednesday 10/16/19
123 kj
Thursday 2/24/22
20 min 90s Ride
Tunde Oyeneyin
βœ… 113 kj
Tuesday 11/30/21
95 kj
Monday 11/1/21
15 min HIIT Ride
Cody Rigsby
βœ… 92 kj
Monday 4/19/21
80 kj
Thursday 3/25/21
20 min Feel Good Ride
Ally Love
βœ… 125 kj
Sunday 4/19/20
104 kj
Friday 8/7/20
15 min Hip Hop Ride
Tunde Oyeneyin
βœ… 83 kj
Friday 9/27/19
65 kj
Monday 4/27/20
30 min XOXO, Cody
Cody Rigsby
βœ… 164 kj
Saturday 2/1/20
148 kj
Wednesday 1/29/20
20 min Pop Ride
Cody Rigsby
βœ… 156 kj
Saturday 1/12/19
101 kj
Wednesday 8/1/18
15 min Hip Hop Ride
Ally Love
βœ… 101 kj
Saturday 12/8/18
84 kj
Wednesday 7/18/18
30 min HIIT Ride
Jenn Sherman
βœ… 129 kj
Saturday 10/21/17
24 kj
Thursday 5/17/18
20 min Beginner Ride
Cody Rigsby
βœ… 85 kj
Thursday 11/30/17
73 kj
Thursday 1/11/18