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Shake and Bake
4meangelt
MOCityTX # DSAwareness💜💜
0
Beat b_myhighestself
VS
b_myhighestself
35 🔥
Beat 4meangelt
Workouts
Previous Workouts
Next Workouts
Saturday 7/16/22 @ 4:6 PM
117
kj
64
rpm
38
%
13
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Monday 8/1/22 @ 11:21 AM
✅
215
kj
75
rpm
44
%
17
mph
Tuesday 3/16/21 @ 9:44 PM
192
kj
75
rpm
41
%
17
mph
30 min BHM Celebration Ride
Cody Rigsby
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Monday 3/15/21 @ 10:56 AM
✅
231
kj
84
rpm
42
%
18
mph
Tuesday 4/21/20 @ 12:36 AM
62
kj
70
rpm
32
%
12
mph
20 min Recovery Ride
Robin Arzón
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Thursday 3/5/20 @ 11:40 AM
✅
115
kj
91
rpm
35
%
16
mph
Saturday 2/2/19 @ 7:46 PM
142
kj
64
rpm
40
%
14
mph
30 min Low Impact Ride
Alex Toussaint
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Wednesday 1/9/19 @ 11:14 AM
✅
271
kj
85
rpm
44
%
19
mph
Monday 10/22/18 @ 11:14 PM
108
kj
75
rpm
43
%
17
mph
15 min Tabata Ride
Robin Arzón
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Monday 1/7/19 @ 9:15 AM
✅
156
kj
83
rpm
47
%
20
mph
Monday 10/29/18 @ 11:7 PM
107
kj
65
rpm
48
%
17
mph
15 min Tabata Ride
Robin Arzón
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Wednesday 10/31/18 @ 10:4 AM
✅
154
kj
80
rpm
48
%
20
mph
Saturday 4/21/18 @ 3:4 PM
208
kj
68
rpm
47
%
17
mph
30 min Pop Ride
Ally Love
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Thursday 4/26/18 @ 10:36 AM
✅
391
kj
87
rpm
51
%
22
mph
Saturday 3/10/18 @ 2:9 AM
191
kj
84
rpm
38
%
17
mph
30 min Low Impact Ride
Robin Arzón
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Wednesday 10/25/17 @ 10:32 AM
✅
217
kj
92
rpm
37
%
17
mph
Monday 12/25/17 @ 2:20 AM
121
kj
75
rpm
41
%
16
mph
20 min Metrics Ride
Ally Love
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Tuesday 12/5/17 @ 11:31 AM
✅
211
kj
90
rpm
44
%
20
mph
Thursday 11/23/17 @ 3:29 PM
218
kj
69
rpm
39
%
15
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/23/17 @ 3:20 PM
✅
485
kj
83
rpm
48
%
20
mph
Previous Workouts
Next Workouts
4meangelt
MOCityTX # DSAwareness💜💜
0
Beat b_myhighestself
VS
b_myhighestself
35 🔥
Beat 4meangelt
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
117
kj
Saturday 7/16/22
✅
215
kj
Monday 8/1/22
30 min BHM Celebration Ride
Cody Rigsby
View Class
Share
192
kj
Tuesday 3/16/21
✅
231
kj
Monday 3/15/21
20 min Recovery Ride
Robin Arzón
View Class
Share
62
kj
Tuesday 4/21/20
✅
115
kj
Thursday 3/5/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
142
kj
Saturday 2/2/19
✅
271
kj
Wednesday 1/9/19
15 min Tabata Ride
Robin Arzón
View Class
Share
108
kj
Monday 10/22/18
✅
156
kj
Monday 1/7/19
15 min Tabata Ride
Robin Arzón
View Class
Share
107
kj
Monday 10/29/18
✅
154
kj
Wednesday 10/31/18
30 min Pop Ride
Ally Love
View Class
Share
208
kj
Saturday 4/21/18
✅
391
kj
Thursday 4/26/18
30 min Low Impact Ride
Robin Arzón
View Class
Share
191
kj
Saturday 3/10/18
✅
217
kj
Wednesday 10/25/17
20 min Metrics Ride
Ally Love
View Class
Share
121
kj
Monday 12/25/17
✅
211
kj
Tuesday 12/5/17
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
218
kj
Thursday 11/23/17
✅
485
kj
Thursday 11/23/17
Previous Workouts
Next Workouts