Shake and Bake
VS
Workouts
Tuesday 8/29/23 @ 9:10 PM
✅
165kj
67rpm
42%
15mph
Tuesday 11/10/20 @ 12:30 AM
141kj
51rpm
48%
15mph
Friday 12/11/20 @ 11:55 PM
✅
182kj
71rpm
42%
16mph
Thursday 12/10/20 @ 12:24 AM
95kj
46rpm
45%
12mph
Saturday 6/27/20 @ 1:43 PM
✅
147kj
73rpm
38%
15mph
Saturday 9/5/20 @ 1:29 PM
136kj
57rpm
44%
14mph
Thursday 1/2/20 @ 11:12 AM
✅
83kj
82rpm
32%
14mph
Saturday 12/28/19 @ 2:38 PM
70kj
57rpm
40%
13mph
Tuesday 7/31/18 @ 12:8 AM
✅
107kj
77rpm
43%
17mph
Monday 7/16/18 @ 3:3 AM
66kj
64rpm
40%
14mph
Saturday 12/8/18 @ 11:28 AM
101kj
71rpm
44%
17mph
Friday 7/13/18 @ 3:26 AM
✅
113kj
64rpm
50%
18mph
Friday 8/31/18 @ 12:4 AM
✅
148kj
76rpm
44%
18mph
Sunday 9/30/18 @ 3:11 AM
113kj
63rpm
45%
16mph
Friday 10/5/18 @ 11:33 PM
✅
60kj
68rpm
43%
16mph
Thursday 10/25/18 @ 12:8 PM
40kj
64rpm
39%
14mph
Wednesday 7/4/18 @ 5:5 PM
314kj
69rpm
46%
17mph
Wednesday 7/4/18 @ 1:29 PM
✅
395kj
67rpm
52%
19mph
Wednesday 4/18/18 @ 2:25 AM
✅
134kj
69rpm
45%
17mph
Tuesday 1/16/18 @ 12:55 AM
77kj
55rpm
42%
13mph
4meangelt
MOCityTX # DSAwareness💜💜
31
🔥
VS
ar_diamond
💙ZetaPhiBeta💙
21
Workouts
141
kj
Tuesday 11/10/20
136
kj
Saturday 9/5/20