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Shake and Bake
4meangelt
MOCityTX # DSAwareness💜💜
22 🔥
Beat anaisafong
VS
anaisafong
#fitfab&40s
2
Beat 4meangelt
Workouts
Previous Workouts
Monday 4/12/21 @ 10:40 PM
38
kj
72
rpm
34
%
13
mph
10 min Low Impact Ride
Cody Rigsby
View Class
Share
Saturday 6/26/21 @ 2:52 AM
✅
46
kj
68
rpm
39
%
14
mph
Tuesday 7/30/19 @ 11:10 PM
✅
117
kj
71
rpm
42
%
16
mph
20 min HIIT Ride
Cody Rigsby
View Class
Share
Tuesday 6/18/19 @ 2:30 PM
98
kj
56
rpm
42
%
13
mph
Friday 9/13/19 @ 9:47 AM
✅
120
kj
58
rpm
41
%
13
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Tuesday 9/17/19 @ 3:7 AM
86
kj
36
rpm
43
%
8
mph
Thursday 9/6/18 @ 11:13 PM
✅
198
kj
68
rpm
46
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 9/5/18 @ 5:22 PM
147
kj
65
rpm
40
%
14
mph
Previous Workouts
4meangelt
MOCityTX # DSAwareness💜💜
22 🔥
Beat anaisafong
VS
anaisafong
#fitfab&40s
2
Beat 4meangelt
Workouts
Previous Workouts
10 min Low Impact Ride
Cody Rigsby
View Class
Share
38
kj
Monday 4/12/21
✅
46
kj
Saturday 6/26/21
20 min HIIT Ride
Cody Rigsby
View Class
Share
✅
117
kj
Tuesday 7/30/19
98
kj
Tuesday 6/18/19
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
120
kj
Friday 9/13/19
86
kj
Tuesday 9/17/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
198
kj
Thursday 9/6/18
147
kj
Wednesday 9/5/18
Previous Workouts