Shake and Bake

Workouts

Saturday 5/18/19 @ 1:48 PM
93kj
99rpm
23%
12mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 11/26/23 @ 3:32 AM
✅
133kj
73rpm
36%
14mph
Saturday 9/17/22 @ 12:31 PM
✅
176kj
63rpm
45%
16mph
30 min 80s Ride
Bradley Rose
Monday 8/29/22 @ 10:28 PM
128kj
82rpm
32%
14mph
Saturday 8/6/22 @ 7:3 PM
2kj
16rpm
11%
2mph
20 min Pop Ride
Bradley Rose
Saturday 7/23/22 @ 1:51 AM
✅
73kj
81rpm
30%
13mph
Thursday 8/4/22 @ 10:22 PM
✅
115kj
76rpm
34%
13mph
30 min 80s Ride
Bradley Rose
Friday 7/8/22 @ 3:3 AM
99kj
80rpm
29%
12mph
Sunday 7/3/22 @ 7:48 PM
✅
89kj
76rpm
36%
14mph
20 min 2010s Pop Ride
Bradley Rose
Wednesday 7/20/22 @ 1:26 AM
76kj
81rpm
31%
13mph
Saturday 4/30/22 @ 3:36 PM
✅
150kj
87rpm
34%
15mph
30 min Disney Ride
Bradley Rose
Thursday 4/28/22 @ 3:8 AM
89kj
83rpm
27%
12mph
Saturday 1/22/22 @ 3:16 PM
✅
158kj
80rpm
36%
15mph
30 min 90s Ride
Cody Rigsby
Thursday 2/24/22 @ 3:2 AM
123kj
74rpm
35%
14mph
Saturday 5/1/21 @ 2:32 PM
✅
178kj
78rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 4/30/21 @ 9:59 PM
133kj
70rpm
38%
14mph
Sunday 3/21/21 @ 1:17 PM
✅
95kj
78rpm
36%
14mph
20 min 90s Ride
Cody Rigsby
Thursday 3/18/21 @ 11:33 PM
78kj
75rpm
33%
13mph
Tuesday 2/16/21 @ 11:38 PM
6kj
77rpm
32%
13mph
30 min 90s Ride
Cody Rigsby
Monday 2/15/21 @ 1:48 AM
✅
147kj
64rpm
42%
15mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
93 kj
Saturday 5/18/19
✅ 133 kj
Sunday 11/26/23
30 min 80s Ride
Bradley Rose
✅ 176 kj
Saturday 9/17/22
128 kj
Monday 8/29/22
20 min Pop Ride
Bradley Rose
2 kj
Saturday 8/6/22
✅ 73 kj
Saturday 7/23/22
30 min 80s Ride
Bradley Rose
✅ 115 kj
Thursday 8/4/22
99 kj
Friday 7/8/22
20 min 2010s Pop Ride
Bradley Rose
✅ 89 kj
Sunday 7/3/22
76 kj
Wednesday 7/20/22
30 min Disney Ride
Bradley Rose
✅ 150 kj
Saturday 4/30/22
89 kj
Thursday 4/28/22
30 min 90s Ride
Cody Rigsby
✅ 158 kj
Saturday 1/22/22
123 kj
Thursday 2/24/22
30 min XOXO, Cody
Cody Rigsby
✅ 178 kj
Saturday 5/1/21
133 kj
Friday 4/30/21
20 min 90s Ride
Cody Rigsby
✅ 95 kj
Sunday 3/21/21
78 kj
Thursday 3/18/21
30 min 90s Ride
Cody Rigsby
6 kj
Tuesday 2/16/21
✅ 147 kj
Monday 2/15/21