Shake and Bake

Workouts

Thursday 9/1/22 @ 6:19 PM
✅
183kj
76rpm
40%
16mph
30 min 80s Ride
Leanne Hainsby
Tuesday 8/16/22 @ 12:19 PM
kj
rpm
%
0mph
Wednesday 8/31/22 @ 11:20 PM
✅
165kj
64rpm
45%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 12/26/21 @ 11:9 AM
kj
rpm
%
0mph
Thursday 1/6/22 @ 10:35 AM
✅
122kj
73rpm
41%
16mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 12/29/21 @ 11:7 AM
kj
rpm
%
0mph
Tuesday 12/1/20 @ 8:58 PM
✅
247kj
72rpm
40%
15mph
45 min Metallica Ride
Kendall Toole
Thursday 11/19/20 @ 7:5 AM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 9:32 PM
✅
126kj
80rpm
40%
16mph
20 min 90s Ride
Cody Rigsby
Sunday 8/23/20 @ 6:22 PM
kj
rpm
%
0mph
Saturday 5/30/20 @ 6:35 PM
✅
161kj
78rpm
44%
18mph
20 min Rock Ride
Kendall Toole
Thursday 5/28/20 @ 5:1 AM
kj
rpm
%
0mph
Thursday 5/7/20 @ 4:4 PM
✅
196kj
77rpm
42%
17mph
30 min Metal Ride
Kendall Toole
Friday 4/24/20 @ 2:49 AM
kj
rpm
%
0mph

Workouts

30 min 80s Ride
Leanne Hainsby
✅ 183 kj
Thursday 9/1/22
kj
Tuesday 8/16/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 165 kj
Wednesday 8/31/22
kj
Sunday 12/26/21
20 min Hip Hop Ride
Kendall Toole
✅ 122 kj
Thursday 1/6/22
kj
Wednesday 12/29/21
45 min Metallica Ride
Kendall Toole
✅ 247 kj
Tuesday 12/1/20
kj
Thursday 11/19/20
20 min 90s Ride
Cody Rigsby
✅ 126 kj
Wednesday 9/16/20
kj
Sunday 8/23/20
20 min Rock Ride
Kendall Toole
✅ 161 kj
Saturday 5/30/20
kj
Thursday 5/28/20
30 min Metal Ride
Kendall Toole
✅ 196 kj
Thursday 5/7/20
kj
Friday 4/24/20