Shake and Bake
Workouts
Friday 10/21/22 @ 1:34 PM
164kj
70rpm
41%
15mph
Sunday 4/18/21 @ 4:52 PM
✅
243kj
81rpm
43%
18mph
Tuesday 9/15/20 @ 7:35 PM
132kj
74rpm
43%
17mph
Saturday 9/5/20 @ 6:15 PM
✅
182kj
76rpm
48%
19mph
Tuesday 8/11/20 @ 7:58 PM
221kj
74rpm
45%
17mph
Friday 7/10/20 @ 5:4 AM
✅
266kj
78rpm
46%
19mph
Thursday 1/23/20 @ 12:58 AM
175kj
68rpm
43%
16mph
Thursday 4/16/20 @ 10:29 PM
✅
323kj
75rpm
53%
20mph
Wednesday 7/31/19 @ 11:32 PM
226kj
70rpm
48%
18mph
Friday 4/3/20 @ 11:35 PM
✅
271kj
76rpm
48%
19mph
Wednesday 2/5/20 @ 10:12 PM
188kj
75rpm
42%
16mph
Friday 4/3/20 @ 11:1 PM
✅
237kj
80rpm
44%
18mph
Saturday 3/28/20 @ 1:56 PM
160kj
66rpm
41%
14mph
Sunday 3/29/20 @ 12:22 AM
✅
236kj
80rpm
44%
18mph
Friday 6/28/19 @ 5:27 PM
✅
214kj
73rpm
45%
17mph
Tuesday 3/24/20 @ 7:50 PM
190kj
80rpm
40%
16mph
Workouts
164
kj
Friday 10/21/22