Shake and Bake
Workouts
Sunday 10/30/22 @ 4:19 PM
190kj
67rpm
44%
16mph
Friday 10/28/22 @ 5:16 PM
✅
302kj
78rpm
46%
19mph
Saturday 1/22/22 @ 2:5 PM
126kj
77rpm
41%
16mph
Thursday 3/25/21 @ 10:52 PM
✅
337kj
89rpm
54%
24mph
Friday 3/19/21 @ 9:41 AM
121kj
71rpm
42%
16mph
Thursday 3/18/21 @ 2:46 PM
✅
210kj
87rpm
45%
20mph
Monday 3/1/21 @ 10:15 PM
179kj
75rpm
40%
16mph
Sunday 3/7/21 @ 2:59 PM
✅
315kj
80rpm
47%
20mph
Saturday 8/15/20 @ 1:8 PM
138kj
75rpm
43%
17mph
Monday 7/27/20 @ 3:59 PM
✅
214kj
87rpm
45%
20mph
Wednesday 2/5/20 @ 10:12 PM
188kj
75rpm
42%
16mph
Monday 2/3/20 @ 1:46 PM
✅
333kj
75rpm
51%
20mph
Thursday 1/23/20 @ 12:58 AM
175kj
68rpm
43%
16mph
Monday 1/27/20 @ 1:8 PM
✅
370kj
75rpm
54%
21mph
Wednesday 1/15/20 @ 9:46 PM
182kj
58rpm
46%
15mph
Friday 1/17/20 @ 1:49 PM
✅
390kj
74rpm
55%
22mph
Saturday 9/14/19 @ 9:21 PM
113kj
48rpm
41%
11mph
Monday 9/16/19 @ 12:29 PM
✅
172kj
73rpm
40%
15mph
Tuesday 9/3/19 @ 2:26 PM
128kj
60rpm
38%
12mph
Wednesday 9/4/19 @ 4:0 PM
✅
172kj
69rpm
42%
15mph
Workouts
113
kj
Saturday 9/14/19