Shake and Bake
Workouts
Friday 12/2/22 @ 10:53 PM
175kj
56rpm
49%
16mph
Saturday 12/17/22 @ 11:21 PM
✅
187kj
68rpm
45%
16mph
Monday 11/22/21 @ 5:35 PM
✅
117kj
72rpm
41%
16mph
Tuesday 11/16/21 @ 2:56 PM
113kj
75rpm
40%
16mph
Wednesday 9/16/20 @ 9:32 PM
✅
126kj
80rpm
40%
16mph
Wednesday 3/10/21 @ 5:27 PM
115kj
87rpm
36%
16mph
Tuesday 9/15/20 @ 7:35 PM
✅
132kj
74rpm
43%
17mph
Monday 9/14/20 @ 2:30 PM
kj
rpm
%
0mph
Saturday 8/15/20 @ 1:8 PM
✅
138kj
75rpm
43%
17mph
Friday 7/24/20 @ 5:2 PM
kj
rpm
%
0mph
Tuesday 8/11/20 @ 7:58 PM
✅
221kj
74rpm
45%
17mph
Monday 7/20/20 @ 7:4 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 1:56 PM
✅
160kj
66rpm
41%
14mph
Saturday 3/28/20 @ 4:49 PM
kj
rpm
%
0mph
Wednesday 2/5/20 @ 10:12 PM
✅
188kj
75rpm
42%
16mph
Tuesday 2/4/20 @ 3:28 PM
kj
rpm
%
0mph
Thursday 1/23/20 @ 12:58 AM
✅
175kj
68rpm
43%
16mph
Friday 1/24/20 @ 3:29 PM
kj
rpm
%
0mph
Workouts
175
kj
Friday 12/2/22