Shake and Bake
Workouts
Monday 9/26/22 @ 4:20 PM
184kj
69rpm
43%
16mph
Saturday 8/20/22 @ 12:44 PM
✅
222kj
74rpm
45%
17mph
Tuesday 9/20/22 @ 9:12 PM
196kj
69rpm
44%
16mph
Saturday 9/10/22 @ 12:17 PM
✅
227kj
78rpm
44%
17mph
Sunday 9/18/22 @ 1:31 PM
180kj
67rpm
44%
16mph
Monday 9/19/22 @ 9:46 PM
✅
223kj
75rpm
45%
17mph
Saturday 6/26/21 @ 11:43 PM
139kj
68rpm
46%
17mph
Wednesday 6/16/21 @ 2:19 PM
✅
193kj
73rpm
50%
19mph
Tuesday 4/28/20 @ 10:22 PM
337kj
63rpm
50%
17mph
Friday 1/1/21 @ 3:2 PM
✅
434kj
75rpm
49%
19mph
Tuesday 10/13/20 @ 8:51 PM
179kj
74rpm
41%
16mph
Tuesday 10/6/20 @ 11:28 PM
✅
360kj
88rpm
49%
21mph
Thursday 8/13/20 @ 9:44 PM
226kj
75rpm
45%
18mph
Thursday 8/13/20 @ 11:14 AM
✅
275kj
81rpm
46%
19mph
Wednesday 1/1/20 @ 11:32 PM
155kj
55rpm
45%
14mph
Thursday 4/9/20 @ 12:15 PM
✅
276kj
74rpm
48%
19mph
Friday 2/7/20 @ 10:22 AM
183kj
73rpm
42%
16mph
Thursday 2/6/20 @ 11:32 AM
✅
271kj
83rpm
45%
19mph
Friday 3/27/20 @ 10:0 PM
160kj
77rpm
45%
18mph
Friday 4/3/20 @ 12:22 PM
✅
170kj
81rpm
44%
18mph
Workouts
155
kj
Wednesday 1/1/20