Shake and Bake
Workouts
Thursday 6/11/20 @ 9:45 PM
214kj
71rpm
44%
17mph
Wednesday 6/10/20 @ 8:22 PM
✅
272kj
85rpm
44%
19mph
Saturday 1/22/22 @ 2:5 PM
126kj
77rpm
41%
16mph
Tuesday 4/6/21 @ 10:8 PM
✅
148kj
81rpm
42%
17mph
Saturday 8/15/20 @ 1:8 PM
138kj
75rpm
43%
17mph
Thursday 7/23/20 @ 10:41 PM
✅
156kj
82rpm
43%
18mph
Tuesday 8/11/20 @ 7:58 PM
✅
221kj
74rpm
45%
17mph
Sunday 7/12/20 @ 11:51 PM
205kj
79rpm
42%
17mph
Tuesday 5/26/20 @ 8:22 PM
25kj
74rpm
34%
13mph
Tuesday 5/26/20 @ 8:28 PM
✅
148kj
70rpm
47%
17mph
Thursday 5/21/20 @ 9:1 PM
✅
112kj
72rpm
45%
17mph
Friday 1/10/20 @ 10:32 PM
106kj
79rpm
42%
17mph
Saturday 3/28/20 @ 1:56 PM
160kj
66rpm
41%
14mph
Monday 4/6/20 @ 8:22 PM
✅
212kj
75rpm
44%
17mph
Wednesday 2/5/20 @ 10:12 PM
188kj
75rpm
42%
16mph
Thursday 1/30/20 @ 12:30 AM
✅
233kj
78rpm
45%
18mph
Thursday 1/23/20 @ 12:58 AM
175kj
68rpm
43%
16mph
Thursday 1/23/20 @ 12:49 AM
✅
206kj
71rpm
45%
17mph
Wednesday 1/15/20 @ 9:46 PM
182kj
58rpm
46%
15mph
Friday 1/10/20 @ 9:52 PM
✅
222kj
65rpm
49%
17mph