Shake and Bake
Workouts
Tuesday 12/1/20 @ 8:58 PM
247kj
72rpm
40%
15mph
Tuesday 11/24/20 @ 11:53 PM
✅
400kj
65rpm
54%
19mph
Wednesday 9/16/20 @ 9:32 PM
126kj
80rpm
40%
16mph
Wednesday 8/26/20 @ 4:59 PM
✅
200kj
78rpm
49%
20mph
Saturday 3/28/20 @ 1:56 PM
✅
160kj
66rpm
41%
14mph
Saturday 3/28/20 @ 2:19 PM
0kj
44rpm
43%
12mph
Friday 6/28/19 @ 5:27 PM
✅
214kj
73rpm
45%
17mph
Saturday 6/29/19 @ 2:25 PM
176kj
72rpm
43%
16mph