Shake and Bake
Workouts
Friday 1/29/21 @ 9:52 PM
257kj
64rpm
53%
19mph
Thursday 10/10/19 @ 3:26 PM
✅
326kj
73rpm
53%
20mph
Saturday 1/8/22 @ 2:5 PM
151kj
68rpm
47%
17mph
Friday 1/22/21 @ 3:47 PM
✅
151kj
74rpm
45%
17mph
Saturday 1/11/20 @ 3:57 PM
158kj
63rpm
40%
14mph
Friday 12/20/19 @ 4:25 PM
✅
270kj
79rpm
46%
19mph
Friday 7/17/20 @ 10:22 PM
kj
rpm
%
0mph
Tuesday 7/16/19 @ 2:3 PM
✅
56kj
79rpm
38%
16mph
Tuesday 1/14/20 @ 10:44 PM
192kj
77rpm
40%
16mph
Saturday 11/3/18 @ 1:52 PM
✅
302kj
85rpm
45%
20mph
Wednesday 5/27/20 @ 9:59 PM
122kj
79rpm
40%
16mph
Monday 4/20/20 @ 2:57 PM
✅
174kj
81rpm
45%
19mph
Tuesday 5/26/20 @ 8:22 PM
25kj
74rpm
34%
13mph
Tuesday 5/26/20 @ 8:27 PM
✅
199kj
78rpm
49%
20mph
Wednesday 1/15/20 @ 9:46 PM
182kj
58rpm
46%
15mph
Monday 1/13/20 @ 3:24 PM
✅
244kj
69rpm
48%
18mph
Tuesday 9/3/19 @ 2:26 PM
128kj
60rpm
38%
12mph
Tuesday 9/3/19 @ 2:28 PM
✅
288kj
82rpm
46%
19mph
Wednesday 3/20/19 @ 12:11 AM
163kj
74rpm
38%
15mph
Monday 2/25/19 @ 2:51 PM
✅
289kj
82rpm
47%
19mph