Shake and Bake
Workouts
Friday 3/3/23 @ 2:22 PM
59kj
73rpm
41%
16mph
Tuesday 4/4/23 @ 12:1 AM
✅
78kj
75rpm
46%
18mph
Tuesday 4/13/21 @ 3:15 PM
207kj
87rpm
38%
17mph
Thursday 3/4/21 @ 12:39 PM
✅
212kj
81rpm
41%
17mph
Friday 8/6/21 @ 1:14 PM
370kj
79rpm
39%
16mph
Sunday 7/11/21 @ 2:18 PM
✅
438kj
78rpm
42%
18mph
Saturday 7/17/21 @ 2:31 PM
288kj
83rpm
39%
17mph
Friday 5/21/21 @ 11:33 AM
✅
303kj
85rpm
39%
17mph
Tuesday 7/20/21 @ 1:56 PM
192kj
84rpm
38%
17mph
Wednesday 5/26/21 @ 11:24 AM
✅
206kj
85rpm
33%
17mph
Tuesday 3/2/21 @ 4:13 PM
✅
202kj
89rpm
37%
17mph
Tuesday 3/16/21 @ 8:53 PM
197kj
83rpm
38%
17mph
Saturday 3/27/21 @ 2:32 PM
✅
142kj
85rpm
40%
17mph
Saturday 4/17/21 @ 11:8 AM
138kj
73rpm
44%
17mph
Saturday 3/6/21 @ 1:25 PM
628kj
81rpm
41%
17mph
Saturday 3/6/21 @ 2:8 PM
✅
682kj
83rpm
42%
18mph
Monday 1/25/21 @ 3:25 PM
✅
338kj
83rpm
41%
18mph
Wednesday 1/27/21 @ 12:19 PM
329kj
88rpm
39%
17mph
Monday 1/18/21 @ 2:4 PM
318kj
84rpm
40%
17mph
Wednesday 12/30/20 @ 3:2 PM
✅
326kj
86rpm
40%
17mph
Workouts
207
kj
Tuesday 4/13/21
370
kj
Friday 8/6/21
288
kj
Saturday 7/17/21
192
kj
Tuesday 7/20/21
197
kj
Tuesday 3/16/21
628
kj
Saturday 3/6/21
318
kj
Monday 1/18/21