Shake and Bake
Workouts
Friday 1/22/21 @ 3:57 PM
✅
146kj
75rpm
44%
17mph
Thursday 1/28/21 @ 11:26 PM
133kj
70rpm
45%
16mph
Tuesday 11/24/20 @ 2:25 PM
✅
186kj
91rpm
36%
16mph
Thursday 4/23/20 @ 12:24 PM
127kj
76rpm
34%
13mph
Thursday 11/12/20 @ 3:39 PM
229kj
80rpm
43%
18mph
Tuesday 11/10/20 @ 12:27 AM
✅
236kj
73rpm
46%
18mph
Sunday 10/25/20 @ 8:0 PM
✅
159kj
79rpm
44%
18mph
Tuesday 10/27/20 @ 6:9 PM
154kj
73rpm
46%
18mph
Thursday 7/30/20 @ 2:32 PM
✅
215kj
79rpm
42%
17mph
Wednesday 8/12/20 @ 9:52 PM
149kj
60rpm
43%
13mph
Wednesday 7/1/20 @ 2:54 PM
✅
140kj
85rpm
40%
17mph
Monday 6/15/20 @ 10:9 PM
132kj
75rpm
42%
17mph
Thursday 5/14/20 @ 2:10 PM
✅
199kj
84rpm
40%
17mph
Sunday 5/3/20 @ 4:12 PM
182kj
82rpm
39%
16mph
Thursday 4/23/20 @ 1:55 PM
✅
216kj
81rpm
41%
17mph
Saturday 2/15/20 @ 5:56 PM
141kj
60rpm
42%
13mph
Wednesday 4/22/20 @ 1:57 PM
✅
222kj
81rpm
42%
18mph
Wednesday 4/22/20 @ 7:49 PM
162kj
71rpm
40%
15mph
Friday 3/6/20 @ 1:35 PM
✅
187kj
80rpm
40%
16mph
Sunday 3/8/20 @ 1:27 PM
125kj
49rpm
45%
11mph
Workouts
127
kj
Thursday 4/23/20
229
kj
Thursday 11/12/20
149
kj
Wednesday 8/12/20
162
kj
Wednesday 4/22/20