Shake and Bake
Workouts
Friday 11/12/21 @ 2:27 PM
121kj
87rpm
36%
16mph
Saturday 11/13/21 @ 7:31 PM
✅
138kj
83rpm
39%
17mph
Monday 10/4/21 @ 3:0 PM
119kj
84rpm
37%
16mph
Thursday 9/30/21 @ 11:24 PM
✅
157kj
83rpm
41%
18mph
Saturday 3/27/21 @ 2:32 PM
142kj
85rpm
40%
17mph
Thursday 3/25/21 @ 11:24 PM
✅
143kj
77rpm
43%
17mph
Saturday 8/15/20 @ 2:54 PM
✅
182kj
92rpm
35%
16mph
Thursday 5/28/20 @ 10:57 PM
178kj
92rpm
35%
16mph
Saturday 11/7/20 @ 4:39 PM
✅
185kj
87rpm
37%
16mph
Friday 11/6/20 @ 4:1 PM
173kj
78rpm
38%
16mph
Monday 9/7/20 @ 2:51 PM
295kj
80rpm
40%
17mph
Monday 8/3/20 @ 11:22 PM
✅
310kj
82rpm
40%
17mph
Wednesday 9/2/20 @ 2:32 PM
272kj
85rpm
37%
16mph
Monday 7/20/20 @ 9:49 PM
✅
281kj
86rpm
37%
16mph
Wednesday 7/29/20 @ 1:44 PM
✅
286kj
85rpm
38%
17mph
Friday 1/24/20 @ 10:46 AM
250kj
84rpm
35%
15mph
Monday 5/25/20 @ 3:27 PM
100kj
86rpm
38%
17mph
Tuesday 2/11/20 @ 10:43 PM
✅
109kj
83rpm
40%
17mph
Monday 4/27/20 @ 2:14 PM
218kj
83rpm
41%
17mph
Monday 4/6/20 @ 5:1 PM
✅
218kj
76rpm
44%
17mph
Workouts
178
kj
Thursday 5/28/20
272
kj
Wednesday 9/2/20
250
kj
Friday 1/24/20