Shake and Bake
Workouts
Wednesday 3/24/21 @ 1:56 PM
✅
74kj
71rpm
48%
17mph
Tuesday 10/6/20 @ 4:15 PM
53kj
58rpm
47%
13mph
Friday 12/25/20 @ 3:46 PM
193kj
83rpm
39%
17mph
Thursday 12/17/20 @ 4:12 PM
✅
200kj
62rpm
50%
16mph
Friday 11/6/20 @ 4:24 PM
✅
84kj
68rpm
50%
19mph
Monday 12/21/20 @ 2:5 PM
61kj
62rpm
67%
16mph
Tuesday 11/24/20 @ 3:2 PM
208kj
80rpm
42%
17mph
Saturday 11/28/20 @ 7:44 PM
✅
228kj
61rpm
50%
17mph
Thursday 11/19/20 @ 3:13 PM
✅
211kj
73rpm
45%
17mph
Saturday 2/29/20 @ 5:23 PM
134kj
53rpm
45%
13mph
Saturday 6/6/20 @ 2:59 PM
319kj
85rpm
40%
17mph
Sunday 11/8/20 @ 7:4 PM
✅
346kj
62rpm
52%
17mph
Sunday 5/31/20 @ 7:7 PM
✅
159kj
92rpm
40%
18mph
Sunday 5/31/20 @ 7:15 PM
130kj
54rpm
53%
16mph
Monday 4/20/20 @ 1:59 PM
✅
206kj
78rpm
42%
17mph
Thursday 2/13/20 @ 10:33 PM
105kj
50rpm
41%
11mph
Sunday 2/2/20 @ 1:55 PM
✅
197kj
81rpm
40%
17mph
Wednesday 1/29/20 @ 11:18 PM
126kj
56rpm
42%
13mph
Tuesday 1/28/20 @ 1:21 PM
✅
174kj
77rpm
40%
16mph
Wednesday 1/22/20 @ 9:51 PM
125kj
56rpm
43%
13mph
Workouts
193
kj
Friday 12/25/20
208
kj
Tuesday 11/24/20
319
kj
Saturday 6/6/20
105
kj
Thursday 2/13/20