Shake and Bake
Workouts
Thursday 8/26/21 @ 1:45 PM
373kj
77rpm
40%
16mph
Sunday 11/10/19 @ 11:53 PM
✅
526kj
78rpm
46%
19mph
Tuesday 4/13/21 @ 3:15 PM
207kj
87rpm
38%
17mph
Saturday 5/29/21 @ 5:27 PM
✅
238kj
88rpm
40%
18mph
Sunday 9/6/20 @ 2:53 PM
190kj
81rpm
39%
17mph
Sunday 5/16/21 @ 9:28 PM
✅
237kj
81rpm
43%
18mph
Tuesday 3/2/21 @ 4:13 PM
202kj
89rpm
37%
17mph
Monday 3/8/21 @ 3:19 PM
✅
234kj
88rpm
40%
18mph
Saturday 2/6/21 @ 2:21 PM
469kj
79rpm
40%
16mph
Sunday 2/7/21 @ 2:42 AM
✅
572kj
77rpm
44%
18mph
Monday 1/25/21 @ 3:25 PM
338kj
83rpm
41%
18mph
Saturday 1/23/21 @ 3:50 AM
✅
342kj
85rpm
41%
18mph
Saturday 9/19/20 @ 2:51 PM
364kj
83rpm
38%
16mph
Sunday 1/26/20 @ 2:56 AM
✅
480kj
78rpm
45%
18mph
Tuesday 8/18/20 @ 5:38 PM
191kj
90rpm
36%
17mph
Sunday 4/12/20 @ 4:56 PM
✅
259kj
81rpm
45%
19mph
Wednesday 8/12/20 @ 11:22 PM
✅
221kj
77rpm
44%
18mph
Wednesday 8/12/20 @ 11:26 PM
220kj
81rpm
42%
17mph
Saturday 10/26/19 @ 12:57 PM
306kj
79rpm
42%
17mph
Sunday 10/27/19 @ 12:4 AM
✅
373kj
78rpm
46%
18mph
Workouts
373
kj
Thursday 8/26/21
207
kj
Tuesday 4/13/21
190
kj
Sunday 9/6/20
202
kj
Tuesday 3/2/21
469
kj
Saturday 2/6/21
364
kj
Saturday 9/19/20
191
kj
Tuesday 8/18/20