Shake and Bake

Workouts

Friday 3/18/22 @ 4:30 PM
228kj
67rpm
49%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/8/22 @ 11:27 PM
βœ…
293kj
72rpm
53%
20mph
Monday 2/22/21 @ 2:51 AM
βœ…
269kj
67rpm
53%
19mph
30 min Sundays with Love
Ally Love
Sunday 11/1/20 @ 5:1 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 8:0 PM
βœ…
248kj
76rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 9:50 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 7:49 PM
βœ…
254kj
67rpm
51%
19mph
30 min Lizzo Ride
Robin ArzΓ³n
Friday 8/2/19 @ 5:21 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 1:58 PM
βœ…
230kj
72rpm
46%
18mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Thursday 4/23/20 @ 2:1 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 3:54 PM
βœ…
222kj
74rpm
45%
18mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:58 PM
kj
rpm
%
0mph
Sunday 3/1/20 @ 9:7 PM
βœ…
172kj
78rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/31/20 @ 6:5 PM
kj
rpm
%
0mph
Sunday 3/1/20 @ 4:49 AM
βœ…
121kj
74rpm
42%
16mph
20 min BHM: Black on Broadway Ride
Ally Love
Wednesday 2/5/20 @ 2:29 PM
kj
rpm
%
0mph
Saturday 2/29/20 @ 2:30 AM
βœ…
180kj
73rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 8:39 PM
kj
rpm
%
0mph

Workouts

30 min Pop Ride
Cody Rigsby
228 kj
Friday 3/18/22
βœ… 293 kj
Tuesday 3/8/22
30 min Sundays with Love
Ally Love
βœ… 269 kj
Monday 2/22/21
kj
Sunday 11/1/20
30 min Pop Ride
Cody Rigsby
βœ… 248 kj
Tuesday 6/2/20
kj
Sunday 5/31/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 254 kj
Wednesday 5/13/20
kj
Friday 8/2/19
30 min 80s Ride: Live from Home
Leanne Hainsby
βœ… 230 kj
Thursday 4/23/20
kj
Thursday 4/23/20
30 min Sundays with Love
Ally Love
βœ… 222 kj
Sunday 3/29/20
kj
Sunday 3/29/20
30 min XOXO, Cody
Cody Rigsby
βœ… 172 kj
Sunday 3/1/20
kj
Friday 1/31/20
20 min BHM: Black on Broadway Ride
Ally Love
βœ… 121 kj
Sunday 3/1/20
kj
Wednesday 2/5/20
30 min XOXO, Cody
Cody Rigsby
βœ… 180 kj
Saturday 2/29/20
kj
Wednesday 1/22/20