Shake and Bake
Workouts
Tuesday 9/22/20 @ 1:53 PM
213kj
70rpm
46%
17mph
Friday 9/11/20 @ 9:43 AM
✅
279kj
82rpm
46%
19mph
Saturday 2/27/21 @ 6:27 PM
382kj
71rpm
50%
19mph
Monday 3/1/21 @ 11:27 AM
✅
445kj
85rpm
47%
20mph
Wednesday 3/10/21 @ 5:0 PM
261kj
77rpm
47%
19mph
Tuesday 3/9/21 @ 11:13 AM
✅
288kj
90rpm
43%
19mph
Friday 2/26/21 @ 2:15 PM
245kj
66rpm
51%
18mph
Saturday 2/27/21 @ 12:41 PM
✅
245kj
71rpm
48%
18mph
Sunday 11/8/20 @ 4:58 PM
246kj
64rpm
53%
18mph
Saturday 11/14/20 @ 11:35 AM
✅
306kj
80rpm
49%
20mph
Wednesday 9/2/20 @ 10:0 PM
211kj
72rpm
45%
17mph
Wednesday 9/2/20 @ 10:42 AM
✅
267kj
79rpm
47%
19mph
Thursday 7/2/20 @ 6:8 PM
235kj
73rpm
46%
18mph
Sunday 7/26/20 @ 11:11 AM
✅
281kj
84rpm
45%
19mph
Saturday 7/4/20 @ 7:54 PM
169kj
73rpm
48%
19mph
Monday 7/6/20 @ 11:0 AM
✅
204kj
77rpm
49%
20mph
Saturday 5/23/20 @ 1:56 PM
234kj
71rpm
47%
18mph
Saturday 5/23/20 @ 1:56 PM
✅
325kj
84rpm
48%
20mph
Sunday 5/3/20 @ 4:23 PM
257kj
69rpm
50%
19mph
Monday 5/4/20 @ 10:49 AM
✅
276kj
80rpm
46%
19mph
Workouts
382
kj
Saturday 2/27/21
234
kj
Saturday 5/23/20
257
kj
Sunday 5/3/20