Shake and Bake
Workouts
Sunday 1/7/24 @ 6:32 PM
✅
619kj
70rpm
59%
22mph
Wednesday 6/8/22 @ 9:56 AM
196kj
45rpm
50%
14mph
Saturday 7/2/22 @ 8:10 PM
✅
1111kj
58rpm
70%
23mph
Friday 5/7/21 @ 3:56 PM
957kj
54rpm
69%
22mph
Friday 9/29/23 @ 9:54 PM
✅
1056kj
72rpm
58%
23mph
Monday 4/4/22 @ 11:21 AM
584kj
64rpm
51%
18mph
Saturday 4/22/23 @ 3:59 AM
✅
433kj
61rpm
66%
23mph
Friday 5/13/22 @ 9:13 PM
kj
rpm
%
0mph
Sunday 7/17/22 @ 5:49 PM
✅
1510kj
57rpm
76%
24mph
Saturday 5/7/22 @ 11:29 AM
699kj
53rpm
57%
18mph
Tuesday 9/7/21 @ 10:8 PM
✅
641kj
70rpm
60%
23mph
Wednesday 5/18/22 @ 4:53 PM
425kj
56rpm
59%
19mph
Tuesday 5/4/21 @ 9:51 PM
✅
452kj
62rpm
68%
23mph
Tuesday 5/17/22 @ 2:46 PM
253kj
63rpm
53%
19mph
Thursday 12/2/21 @ 11:10 PM
✅
518kj
61rpm
73%
24mph
Monday 3/28/22 @ 12:21 AM
193kj
58rpm
58%
19mph
Wednesday 7/29/20 @ 10:3 PM
✅
501kj
66rpm
68%
24mph
Monday 8/3/20 @ 5:0 PM
303kj
69rpm
52%
20mph
Thursday 4/2/20 @ 11:7 PM
207kj
74rpm
51%
20mph
Monday 2/10/20 @ 6:4 PM
✅
228kj
73rpm
53%
21mph
Workouts
196
kj
Wednesday 6/8/22
957
kj
Friday 5/7/21
584
kj
Monday 4/4/22
699
kj
Saturday 5/7/22
425
kj
Wednesday 5/18/22
207
kj
Thursday 4/2/20