Shake and Bake
Workouts
Monday 1/29/24 @ 11:28 PM
✅
580kj
67rpm
59%
22mph
Tuesday 11/3/20 @ 3:15 PM
286kj
82rpm
39%
17mph
Sunday 12/24/23 @ 11:54 PM
✅
279kj
69rpm
60%
23mph
Saturday 12/16/23 @ 2:24 PM
120kj
76rpm
40%
16mph
Sunday 1/24/21 @ 9:1 PM
✅
318kj
63rpm
70%
24mph
Thursday 1/21/21 @ 4:28 PM
145kj
89rpm
39%
17mph
Saturday 1/22/22 @ 11:16 PM
✅
435kj
65rpm
63%
23mph
Tuesday 1/25/22 @ 2:18 PM
197kj
83rpm
40%
17mph
Thursday 9/29/22 @ 9:54 PM
✅
705kj
63rpm
67%
24mph
Thursday 11/21/19 @ 11:0 PM
279kj
79rpm
40%
16mph
Saturday 4/23/22 @ 3:38 PM
✅
273kj
63rpm
63%
22mph
Monday 4/18/22 @ 12:40 PM
121kj
79rpm
39%
16mph
Thursday 10/21/21 @ 12:8 AM
✅
336kj
71rpm
64%
24mph
Saturday 10/23/21 @ 1:8 PM
139kj
75rpm
44%
17mph
Sunday 6/27/21 @ 9:31 PM
✅
421kj
71rpm
59%
23mph
Thursday 7/1/21 @ 2:41 PM
202kj
80rpm
40%
17mph
Saturday 10/17/20 @ 3:25 PM
✅
514kj
64rpm
71%
24mph
Thursday 10/15/20 @ 3:30 PM
227kj
0rpm
41%
18mph
Tuesday 6/16/20 @ 10:35 PM
✅
263kj
75rpm
56%
22mph
Thursday 7/2/20 @ 2:34 PM
135kj
83rpm
40%
17mph
Workouts
286
kj
Tuesday 11/3/20