Shake and Bake
Workouts
Thursday 9/20/18 @ 11:28 PM
300kj
75rpm
42%
17mph
Wednesday 10/10/18 @ 10:46 AM
✅
649kj
79rpm
56%
23mph
Monday 2/12/18 @ 1:17 AM
95kj
82rpm
34%
14mph
Monday 10/1/18 @ 10:52 AM
✅
304kj
87rpm
54%
23mph
Sunday 6/17/18 @ 5:41 PM
292kj
77rpm
41%
17mph
Thursday 7/5/18 @ 11:6 AM
✅
666kj
75rpm
59%
23mph
Sunday 7/1/18 @ 2:59 PM
259kj
81rpm
38%
16mph
Sunday 7/1/18 @ 2:57 PM
✅
702kj
81rpm
58%
24mph
Friday 5/11/18 @ 4:25 PM
215kj
83rpm
41%
17mph
Friday 5/11/18 @ 4:25 PM
✅
262kj
76rpm
47%
19mph
Friday 4/13/18 @ 4:25 PM
210kj
83rpm
40%
17mph
Monday 4/16/18 @ 10:48 AM
✅
411kj
79rpm
55%
22mph
Saturday 4/14/18 @ 3:27 PM
285kj
71rpm
44%
16mph
Friday 4/13/18 @ 9:38 PM
✅
644kj
70rpm
61%
23mph
Friday 3/16/18 @ 10:21 PM
188kj
76rpm
41%
16mph
Tuesday 3/20/18 @ 10:16 AM
✅
406kj
78rpm
55%
22mph
Friday 2/23/18 @ 9:42 PM
232kj
72rpm
40%
15mph
Saturday 3/3/18 @ 1:35 PM
✅
599kj
71rpm
59%
22mph
Friday 1/26/18 @ 1:44 AM
102kj
82rpm
36%
15mph
Monday 11/27/17 @ 11:35 AM
✅
256kj
87rpm
50%
22mph