Shake and Bake

Workouts

Wednesday 1/27/21 @ 12:58 AM
92kj
81rpm
34%
14mph
20 min 2000s Ride
Denis Morton
Sunday 6/28/20 @ 5:35 PM
✅
178kj
93rpm
41%
19mph
Saturday 1/20/18 @ 5:43 PM
222kj
85rpm
30%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/21/18 @ 12:52 AM
✅
675kj
81rpm
49%
21mph
Sunday 11/12/17 @ 4:23 PM
129kj
78rpm
34%
14mph
30 min Advanced Beginner Ride
Cody Rigsby
Monday 11/13/17 @ 1:38 PM
✅
252kj
75rpm
44%
18mph

Workouts

20 min 2000s Ride
Denis Morton
92 kj
Wednesday 1/27/21
✅ 178 kj
Sunday 6/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
222 kj
Saturday 1/20/18
✅ 675 kj
Sunday 1/21/18
30 min Advanced Beginner Ride
Cody Rigsby
129 kj
Sunday 11/12/17
✅ 252 kj
Monday 11/13/17