Shake and Bake
Workouts
Sunday 8/5/18 @ 5:13 PM
284kj
91rpm
33%
16mph
Monday 2/26/18 @ 4:22 PM
✅
326kj
89rpm
38%
17mph
Tuesday 7/10/18 @ 10:52 PM
179kj
90rpm
43%
19mph
Wednesday 2/7/18 @ 5:20 PM
✅
179kj
85rpm
44%
19mph
Saturday 6/23/18 @ 4:42 PM
384kj
92rpm
36%
17mph
Monday 7/2/18 @ 7:9 PM
✅
467kj
84rpm
42%
18mph
Sunday 7/1/18 @ 2:59 PM
259kj
81rpm
38%
16mph
Sunday 7/1/18 @ 2:49 PM
✅
372kj
81rpm
45%
18mph
Wednesday 6/20/18 @ 1:11 AM
273kj
88rpm
36%
16mph
Thursday 4/5/18 @ 9:22 PM
✅
318kj
88rpm
39%
17mph
Tuesday 4/17/18 @ 1:10 AM
292kj
84rpm
38%
16mph
Monday 5/14/18 @ 7:2 PM
✅
380kj
84rpm
43%
18mph
Sunday 4/22/18 @ 2:44 AM
114kj
92rpm
32%
15mph
Thursday 4/12/18 @ 7:44 PM
✅
138kj
84rpm
38%
16mph
Tuesday 4/3/18 @ 12:54 AM
293kj
84rpm
34%
15mph
Saturday 3/31/18 @ 4:38 PM
✅
460kj
83rpm
42%
18mph
Saturday 2/10/18 @ 5:42 PM
✅
246kj
86rpm
31%
14mph
Friday 3/2/18 @ 7:42 PM
149kj
85rpm
41%
18mph
Saturday 1/6/18 @ 5:45 PM
224kj
81rpm
31%
13mph
Saturday 1/6/18 @ 5:45 PM
✅
426kj
82rpm
42%
18mph
Workouts
384
kj
Saturday 6/23/18
273
kj
Wednesday 6/20/18
293
kj
Tuesday 4/3/18
149
kj
Friday 3/2/18
224
kj
Saturday 1/6/18