Shake and Bake
Workouts
Saturday 2/13/21 @ 6:40 PM
99kj
74rpm
38%
15mph
Tuesday 2/16/21 @ 11:18 PM
✅
179kj
84rpm
45%
19mph
Tuesday 1/26/21 @ 1:6 AM
91kj
80rpm
34%
14mph
Monday 9/7/20 @ 10:57 PM
✅
202kj
85rpm
46%
20mph
Tuesday 9/17/19 @ 11:56 PM
67kj
80rpm
30%
12mph
Monday 9/9/19 @ 6:2 PM
✅
194kj
90rpm
43%
20mph
Friday 7/19/19 @ 12:9 AM
163kj
75rpm
39%
15mph
Wednesday 7/3/19 @ 3:24 PM
✅
324kj
84rpm
48%
20mph
Wednesday 3/6/19 @ 11:54 PM
84kj
85rpm
31%
14mph
Saturday 3/23/19 @ 10:37 PM
✅
234kj
91rpm
47%
21mph
Sunday 7/22/18 @ 4:43 PM
617kj
91rpm
38%
17mph
Sunday 7/22/18 @ 4:40 PM
✅
937kj
90rpm
45%
20mph
Saturday 5/26/18 @ 11:10 PM
183kj
83rpm
38%
16mph
Tuesday 5/15/18 @ 12:56 PM
✅
240kj
83rpm
42%
18mph
Friday 5/4/18 @ 6:26 PM
✅
365kj
90rpm
36%
16mph
Saturday 12/2/17 @ 10:27 PM
347kj
85rpm
37%
16mph
Friday 3/23/18 @ 10:11 PM
189kj
83rpm
39%
16mph
Sunday 3/25/18 @ 5:32 PM
✅
220kj
84rpm
41%
18mph
Wednesday 3/21/18 @ 12:43 AM
302kj
82rpm
40%
17mph
Monday 1/8/18 @ 12:52 PM
✅
312kj
80rpm
41%
17mph
Workouts
99
kj
Saturday 2/13/21
67
kj
Tuesday 9/17/19
163
kj
Friday 7/19/19
617
kj
Sunday 7/22/18
347
kj
Saturday 12/2/17