Shake and Bake
Workouts
Sunday 2/14/21 @ 5:59 PM
98kj
84rpm
34%
15mph
Monday 6/22/20 @ 10:35 PM
✅
140kj
88rpm
38%
17mph
Friday 2/22/19 @ 12:42 AM
78kj
80rpm
31%
13mph
Saturday 3/9/19 @ 8:3 PM
✅
122kj
81rpm
38%
16mph
Friday 10/12/18 @ 4:24 PM
✅
222kj
84rpm
41%
17mph
Monday 12/24/18 @ 10:30 PM
214kj
83rpm
41%
17mph
Friday 6/22/18 @ 4:28 PM
216kj
85rpm
41%
17mph
Tuesday 6/26/18 @ 12:14 AM
✅
245kj
82rpm
43%
18mph
Wednesday 10/31/18 @ 12:25 AM
271kj
76rpm
40%
16mph
Monday 11/19/18 @ 12:6 AM
✅
297kj
75rpm
42%
17mph
Thursday 8/16/18 @ 11:27 PM
354kj
85rpm
42%
18mph
Thursday 8/16/18 @ 11:26 PM
✅
367kj
84rpm
42%
18mph
Thursday 6/21/18 @ 9:27 PM
282kj
91rpm
36%
16mph
Wednesday 7/4/18 @ 8:8 PM
✅
340kj
89rpm
39%
18mph
Wednesday 5/30/18 @ 1:24 AM
129kj
80rpm
34%
14mph
Friday 6/15/18 @ 10:30 PM
✅
211kj
77rpm
43%
17mph
Sunday 5/27/18 @ 9:58 PM
88kj
81rpm
34%
14mph
Saturday 1/20/18 @ 3:12 PM
✅
128kj
82rpm
39%
17mph
Friday 12/15/17 @ 1:51 AM
135kj
75rpm
36%
14mph
Tuesday 1/2/18 @ 11:31 AM
✅
204kj
79rpm
41%
17mph
Workouts
282
kj
Thursday 6/21/18