Shake and Bake
Workouts
Wednesday 8/16/23 @ 11:9 AM
✅
206kj
86rpm
45%
20mph
Thursday 1/7/21 @ 2:26 AM
109kj
82rpm
35%
15mph
Saturday 11/28/20 @ 9:21 PM
✅
677kj
77rpm
51%
21mph
Sunday 11/29/20 @ 12:29 AM
351kj
81rpm
38%
16mph
Saturday 7/25/20 @ 1:21 PM
✅
680kj
78rpm
51%
21mph
Sunday 7/26/20 @ 5:56 PM
429kj
84rpm
40%
17mph
Sunday 6/30/19 @ 11:38 AM
✅
679kj
78rpm
51%
21mph
Monday 10/19/20 @ 7:37 PM
219kj
69rpm
32%
12mph
Saturday 9/7/19 @ 10:52 AM
✅
493kj
81rpm
48%
20mph
Thursday 10/15/20 @ 12:14 AM
305kj
83rpm
40%
17mph
Wednesday 10/9/19 @ 11:15 AM
✅
500kj
80rpm
50%
21mph
Sunday 10/4/20 @ 5:4 PM
308kj
80rpm
41%
17mph
Wednesday 7/3/19 @ 11:39 AM
✅
533kj
83rpm
50%
21mph
Wednesday 9/9/20 @ 2:24 AM
301kj
75rpm
43%
17mph
Friday 11/1/19 @ 11:6 AM
✅
497kj
80rpm
49%
21mph
Tuesday 6/23/20 @ 10:37 PM
242kj
80rpm
37%
15mph
Saturday 6/20/20 @ 9:22 PM
✅
1055kj
77rpm
52%
21mph
Tuesday 6/16/20 @ 10:16 PM
527kj
85rpm
37%
16mph
Tuesday 6/11/19 @ 10:40 AM
✅
509kj
76rpm
52%
21mph
Thursday 6/11/20 @ 11:6 PM
221kj
75rpm
38%
15mph
Workouts
109
kj
Thursday 1/7/21
351
kj
Sunday 11/29/20
429
kj
Sunday 7/26/20
219
kj
Monday 10/19/20
305
kj
Thursday 10/15/20
308
kj
Sunday 10/4/20
301
kj
Wednesday 9/9/20
242
kj
Tuesday 6/23/20
527
kj
Tuesday 6/16/20
221
kj
Thursday 6/11/20